The ACFT is next-level fitness. So, here’s a sneak peek at the moves! Learn what it takes to pass with flying colors here 👉 http://spr.ly/61873moAT. 🎥: Spc. Giselle Gonzalez, Sgt. Angel Heraldez, Staff Sgt. Joshua Joyner, Sgt. Jeremiah Meaney, Sgt. William China, Sgt. Bertha Smith, Pvt. Maximillian Weaver | GoArmy

To MAX the ACFT, you gotta MAX the SPT! 💪 Yeah… I hate the Standing Power Throw too… but we can still dominate it! Here are some things to try and pay attention to that I’m certain will help you achieve a farther throw! 1️⃣ Your stance should be with feet a little further out than shoulder-width apart, with toes at a 45 degree angle facing outward. This will help you stay stable. 2️⃣ Place your hands underneath the ball, rather than all the way to the sides. This will give you more launch abili