People say “This is impossible without surgery/weight loss/botox/etc”... This IS possible if you combine these modalities correctly: - posture exercises - neck techniques - myofascial releases - myofascial massages for neck & face - kinesiology massages - neurovascular releases - techniques from osteopathy - and many other things to address all systems in the body. Make sure to check the Highlights and when you’re ready, get on the waitlist - enrollment for my 30-Day Face Transformation Program
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TikTokanastasiabeautyfascia
People say “This is impossible without surgery/weight loss/botox/etc”... This IS possible if you combine these modalities correctly: - posture exercises - neck techniques -
Anastasia | Beauty Fascia Face(@anastasiabeautyfascia). original sound - Anastasia | Beauty Fascia Face. People say “This is impossible without surgery/weight loss/botox/etc”... This IS possible if you combine these modalities correctly: - posture exercises - neck techniques - myofascial releases - myofascial massages for neck & face ...
2.4M viewsMay 19, 2024
anastasiabeautyfascia: Most Viewed Videos
10 Minute Full Face Massage: Step-by-Step Tutorial #beautyhacks
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9-Minute Hooded Eyes & Eybrow Lift: Step-by-Step Tutorial
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9-Minute Hooded Eyes & Eybrow Lift: Step-by-Step Tutorial
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Transform Your Nose Naturally With THIS Simple Technique #naturalbeauty #nosejob #nonsurgical
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Transform Your Nose Naturally With THIS Simple Technique #naturalbeauty #nosejob #nonsurgical
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Shorts
Your chubby cheeks and your blurry jawline are the same problem. And it is not often fat. It is fluid that is stuck, and fascia that will not let it move. Start at the cheek. Your masseter, the chewing muscle at the angle of your jaw, tightens from clenching and stress. A tight masseter widens the lower face and presses on the lymphatic channels right there, so fluid pools in the cheek. That heavy fullness is congestion. Masseter is the strongest muscle in the body btw. Now follow where that flu
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22K views
Your chubby cheeks and your blurry jawline are the same problem. And it is not
anastasiabeautyfascia
Temporalis & Masseter Fascia: The Face Frame Explained
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Top videos
I can’t link a video here 🥺 Let me know if you want me to repost the tutorial?🙂
0:11
I can’t link a video here 🥺 Let me know if you want me to repost the tutorial?🙂
TikTokanastasiabeautyfascia
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Unlock Facial Drainage: Release Your Masseter First
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Unlock Facial Drainage: Release Your Masseter First
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Fix Smile Lines: Fluid & Muscle Tension Release
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Latest From anastasiabeautyfascia
Lymphatic Massage For Under Eye Bags! #beautyhacks #lymphaticmassage #undereyebags
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Lymphatic Massage For Under Eye Bags! #beautyhacks #lymphaticmassage #undereyebags
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Reduce Angry Lines and 11s Lines - Here's HOW!
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Reduce Angry Lines and 11s Lines - Here's HOW!
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1 Miracle Face Lifting Massage Move | Anastasia Beauty Fascia
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1 Miracle Face Lifting Massage Move | Anastasia Beauty Fascia
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I can’t link a video here 🥺 Let me know if you want me to repost the tutorial?🙂
0:11
I can’t link a video here 🥺 Let me know if you want me to repost the tutorial?🙂
13.8K views2 months ago
TikTokanastasiabeautyfascia
Unlock Facial Drainage: Release Your Masseter First
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Unlock Facial Drainage: Release Your Masseter First
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Fix Smile Lines: Fluid & Muscle Tension Release
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TikTokanastasiabeautyfascia
Your chubby cheeks and your blurry jawline are the same problem. And it is not often fat. It is fluid that is stuck, and fascia that will not let it move. Start at the cheek. Your masseter, the chewing muscle at the angle of your jaw, tightens from clenching and stress. A tight masseter widens the lower face and presses on the lymphatic channels right there, so fluid pools in the cheek. That heavy fullness is congestion. Masseter is the strongest muscle in the body btw. Now follow where that flu
0:10
Your chubby cheeks and your blurry jawline are the same problem. And it is not often fat. It is fluid that is stuck, and fascia that will not let it move. Start at the cheek. Your masseter, the chewing muscle at the angle of your jaw, tightens from clenching and stress. A tight masseter widens the lower face and presses on the lymphatic channels right there, so fluid pools in the cheek. That heavy fullness is congestion. Masseter is the strongest muscle in the body btw. Now follow where that flu
22K views3 months ago
TikTokanastasiabeautyfascia
Temporalis & Masseter Fascia: The Face Frame Explained
0:25
Temporalis & Masseter Fascia: The Face Frame Explained
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Unlock Youthful Eyes: Beyond Surface Techniques
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Unlock Youthful Eyes: Beyond Surface Techniques
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Release Depressor Anguli Oris Tension to Lift Downturned Mouth
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Release Depressor Anguli Oris Tension to Lift Downturned Mouth
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Medial Pterygoid Self-Massage for Jaw Deviation
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Hooded eyes are not just an eyelid problem. They’re a drainage problem. And the source is in your trapezius and temporalis. Here’s why ↓ Your trapezius attaches to the base of the skull. Your temporalis covers the entire temporal fossa. Together they sit directly over the venous and lymphatic pathways that drain the upper orbit and the upper eyelid. When these muscles are tight and fibrotic, they compress everything underneath. Veins. Lymphatics. Interstitial fluid channels. The upper lid holds
19K views5 months ago
TikTokanastasiabeautyfascia
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Yes, endomorphs can do gua sha daily. This type of face often has more adipose tissue and higher levels of glycosaminoglycans, which attract water. That’s why fullness can come and go — it’s not just fat, it’s fluid. Gua sha works mostly on a superficial level. It helps with lymphatic movement and visible puffiness. But real change doesn’t stop there. If you rely only on long gua sha sessions, you’re still working on the surface. At some point, you need to focus on what actually supports the fac
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How Daily Habits Shape Your Face: Breathing, Swallowing, Tongue & Jaw
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If you’re feeling stressed, overwhelmed, or your body is still holding tension after a hard moment… this is for you. Everyone talks about the vagus nerve like it travels alone. It doesn’t. The vagus runs as part of a neurovascular bundle alongside the carotid artery and the internal jugular vein, all wrapped together in deep cervical fascia. When that fascia is tight, it doesn’t just affect one nerve. It compresses the entire bundle. Circulation slows. Nerve signaling gets restricted. Your body
21.4K views6 months ago
TikTokanastasiabeautyfascia
1:12
Before you blame genetics, listen to your biomechanics. Your face is a living map of tension and release. The fascia- the intelligent web connecting every muscle- holds the true story of your expressions, patterns and mood. That heaviness or droop is often not inherited, but created. It’s a sign of muscles held tight and fascial planes that have lost their glide. True change starts by addressing the tension, not the symptom. Your daily patterns shape your face more than your DNA. Have you tried
2.2K views9 months ago
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Massage does not “stretch” healthy skin. Skin is not a loose fabric. It’s attached to structures underneath. It is a biologically active structure reinforced by: * collagen * elastin * fascia * and the extracellular matrix. Research on mechanotransduction shows that controlled mechanical stimulation influences fibroblast activity - the cells responsible for collagen production and tissue remodeling. That means tissue responds to touch and pressure biologically, not just cosmetically. What actual
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Short videos

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People say “This is impossible without surgery/weight loss/botox/etc”... This IS
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TikTokanastasiabeautyfascia
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I can’t link a video here 🥺 Let me know if you want me to repost the tutorial?🙂
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Hooded eyes are not just an eyelid problem. They’re a drainage problem. And the
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