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Limited ankle mobility isn’t just an ankle problem. 👣 It can change the way your entire lower body moves. 😖 When the deep calf muscles develop adhesions, they can restrict normal ankle motion and affect how force travels through the lower extremity. That may contribute to: ⚡ Foot pain ⚡ Ankle stiffness ⚡ Knee pain ⚡ Hip pain ⚡ Low back pain In this video, Dr. Wengert is performing Manual Adhesion Release to break down adhesions in the deep calf muscles and restore normal ankle mobility. ✔️ Imp
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2:27
The RIGHT Way to Adjust an Ankle Sprain! 👣 Gonstead Chiropractic by Dr. Rahim
136.1K views1 month ago
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