I’m so proud of Patty for doing my program Country Heat! This was one of my favorite programs to create and it’s so awesome to see results like Patty! | Autumn Calabrese
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I’m so proud of Patty for doing my program Country Heat! This was one of my favorite programs to create and it’s so awesome to see results like Patty! | Autumn Calabrese
724.1K viewsMar 4, 2021
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Look at Kim’s ABS doing my program 80 Day Obsession! More importantly, her confidence is through the roof. So proud of Kim and her commitment. I challenge YOU to try it today, can you commit and stick to my program? Let’s get to work together! | Autumn Calabrese
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Look at Kim’s ABS doing my program 80 Day Obsession! More importantly, her confidence is through the roof. So proud of Kim and her commitment. I challenge YOU to try it today, can you commit and stick to my program? Let’s get to work together! | Autumn Calabrese
40.6K viewsMar 8, 2021
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It’s time to get serious about your health and fitness. There are over 80 programs you can try on Beachbody On Demand for FREE including all of my workouts. There’s literally a program for everyone, so stop putting it off! Sign up today and let’s get started! | Autumn Calabrese
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It’s time to get serious about your health and fitness. There are over 80 programs you can try on Beachbody On Demand for FREE including all of my workouts. There’s literally a program for everyone, so stop putting it off! Sign up today and let’s get started! | Autumn Calabrese
494.6K viewsFeb 26, 2021
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Let’s get fit and healthy together. I created programs for every fitness level and right now you can try them all for FREE! All you need to do is take that first step and sign up. Let’s do this! | Autumn Calabrese
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Let’s get fit and healthy together. I created programs for every fitness level and right now you can try them all for FREE! All you need to do is take that first step and sign up. Let’s do this! | Autumn Calabrese
632.4K viewsMay 3, 2021
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A complete body transformation in just 21 days! All it takes is 30 minutes a day to start seeing the full-body results you’ve always wanted. These easy-to-follow workouts are designed to give you FAST results no matter where you are in your fitness journey! Sign up now and get started on your FREE 14 day FREE trial to Beachbody on Demand! | Autumn Calabrese
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A complete body transformation in just 21 days! All it takes is 30 minutes a day to start seeing the full-body results you’ve always wanted. These easy-to-follow workouts are designed to give you FAST results no matter where you are in your fitness journey! Sign up now and get started on your FREE 14 day FREE trial to Beachbody on Demand! | Autumn Calabrese
199.1K viewsMar 15, 2022
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Dance the weight off with Country Heat only on Beachbody on Demand! Shake it to some of my favorite country songs with my 30-minute, low-impact dance workouts that will have you looking and feeling GREAT! Sign up now and get access to Country Heat on Beachbody on Demand for just $8.25 per month with an annual plan! | Autumn Calabrese
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Dance the weight off with Country Heat only on Beachbody on Demand! Shake it to some of my favorite country songs with my 30-minute, low-impact dance workouts that will have you looking and feeling GREAT! Sign up now and get access to Country Heat on Beachbody on Demand for just $8.25 per month with an annual plan! | Autumn Calabrese
5.8M viewsJun 8, 2021
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Check out one of my favorite programs I ever created on Beachbody. Work out with me for 80 days and we’ll tone every single muscle on your body! | Autumn Calabrese
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Check out one of my favorite programs I ever created on Beachbody. Work out with me for 80 days and we’ll tone every single muscle on your body! | Autumn Calabrese
857.8K viewsMay 3, 2021
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LOOK at this girl! 😍 So proud of her! Join me for my program, 80 Day Obsession. You’ll start to see incredible results in just a matter of days and you’ll never get bored because no two workouts are EVER the same! Sign up now and get access to Beachbody On Demand for just $8.25 per month with an annual plan | Autumn Calabrese
1.5M viewsOct 5, 2021
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Join ME on Beachbody On Demand! Let me help you reach your goals & transform your life! Get started today. | Autumn Calabrese
752.1K viewsNov 12, 2020
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Today’s workouts were @9weekcontrolfreak phase 2, week 1 Total body tone AND Let’s Get Up. Yes, I love to lift weights, it definitely brings me joy but so does dancing. It’s been a long time since I’ve danced consistently. If you read my book, Lose Weight Like Crazy, you know there’s a lot of emotions, good and bad tied into dance for me. But it’s no longer about perfection. It’s always about having fun. Today I had so much fun dancing after I lifted. I don’t have to do this, I GET to do this. T
124.6K viewsMay 3, 2021
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While we’re at home, NOW is the time to pick a workout program to keep you healthy! Try any of my programs on Beachbody On Demand or hundreds of other workouts that will work for you. Join me in committing to a workout every single day, we’re in this together! | Autumn Calabrese
9.9M viewsMay 18, 2020
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Try ALL of my workouts on Beachbody On Demand for only $8.25 a month! | Autumn Calabrese
341.8K viewsJul 17, 2020
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While we’re at home, NOW is the time to pick a workout program to keep you healthy! Try any of my programs on Beachbody On Demand or hundreds of other workouts that will work for you. Join me in committing to a workout every single day, we’re in this together! | Autumn Calabrese
869.2K viewsJul 17, 2020
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Work out anytime and anywhere with my program 21 Day Fix 💪 My workouts are only 30 minutes long, easy to follow, and you’ll feel FANTASTIC doing them 😍 Sign up now and get access to Beachbody On Demand for 60% off with an annual plan! | Autumn Calabrese
610 viewsNov 22, 2022
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If you’ve ever wanted to train with me — this is it. You’ll get every program I’ve ever created, all my nutrition plans, recipes, and BODi classes for $9.99 a month. No guessing. No complicated plans. Just the workouts and results you know and love. Simple fitness. Real results. Let’s go. | Autumn Calabrese
174.1K views5 months ago
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80 Day Obsession: Tips from Autumn Calabrese's fitness program
Jun 25, 2018
TODAY.comAshley Capoot
4:56
Fitness guru Autumn Calabrese introduces Belle Vitale program
Jan 2, 2025
MSNKTLA-TV Los Angeles
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I’ve been getting a lot of question about timed nutrition especially the pre-workout meal for those who workout first thing in the morning. Here’s how to make it work for you . | Autumn Calabrese
50.2K viewsJan 5, 2020
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Today's move is great for your obliques! Loop your resistance band around a pole or attach it to the wall. Place both hands on the handle of the resistance band, and twist away from the wall. For more moves & my workouts SUBSCRIBE to my YouTube channel → https://www.youtube.com/autumncalabreseofficial #MOTD #workouts #autumncalabrese #fitness | Autumn Calabrese
20.8K viewsAug 2, 2017
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🔥 Pilates girlies, this one’s for you!🔥 We’re done gatekeeping the glow. This isn’t just stretching — it’s strength, control, and core domination. Classical Pilates sculpts your deep stabilizing muscles (hello, abs you didn’t know existed 👋), improves spinal alignment, tones your legs glutes, and gives you that effortless posture that says “I lift my groceries with grace.” 🛍️ You don’t need a reformer or a fancy studio to feel that mind–body magic. My Pilates Door Track setup gives you the s
18.5K views6 months ago
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Today's move is the three grip row. Use a resistance band with handles, and row with your palms down. Then row with your palms facing each other and finally, row with palms facing up. Keep alternating between these three to maximize your workout! For more moves & my workouts SUBSCRIBE to my YouTube channel → https://www.youtube.com/autumncalabreseofficial #MOTD #workouts #autumncalabrese #fitness | Autumn Calabrese
21.3K viewsJul 31, 2017
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Check out the 10 minute body-weight workout I created for @shape #Repost @shape ・・・ This bodyweight workout delivers a quick, but brutal burn. Ready to sweat? Head over to @shape and tap the link in bio to get a breakdown of these moves: 💪Single-Leg Jump Rope 💪Single-Leg Power Jump Pike 💪Criss-Cross Jump Rope 💪Standing Mountain Climbers 💪Knee Tuck to Chair 💪Twisting Jump Rope 💪Squat Jack 💪Circle Over Teaser #autumncalabrese #teamac #80dayobsession #shape | Autumn Calabrese
27.1K viewsSep 7, 2018
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Today's move is a build off of kettle bell squats. Put the kettle bell between your feet, which should be hip width apart. Keep your abdominals held tight to protect your back. Go into a squat and pick up the kettle bell. Hike it back between legs like as if you were hiking a football. That momentum is going to drive it forward using glutes and hips. Make sure to squeeze your butt and glutes when you go to neutral. 10 reps. For more moves & my workouts SUBSCRIBE to my YouTube channel → https://w
15.2K viewsJun 7, 2017
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Stop looking for your workout to undo your eating. You have to take a nutrition first approach. Your workout compliments your nutrition. Eat according to your goals & let your workout accompany that. | Autumn Calabrese
49.2K viewsJun 1, 2019
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I TEACH PILATES. I help people reconnect with their bodies and discover what strength feels like from the inside out. I work with bodies that are healing, growing, aging, thriving—every shape, every story, every level. I teach people to breathe deeper, move smarter, and surprise themselves with what they’re capable of. I welcome all bodies. Every ability. Every background. Every journey. I teach a method that honors individuality and reminds us that movement doesn’t have to look the same to be m
21K views5 months ago
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If you're looking to kickstart your health and fitness goals, the 3-Day Refresh is a great program to use! It helps you eliminate junk and heavy foods and to learn about cleaner eating habits. For those who are wondering what this cleanse looks like, I'm here to break it down! | Autumn Calabrese
80.9K viewsNov 14, 2016
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You can do anything for 60 seconds! Especially since I kept the movement patterns basic AND there’s a modification for every move. Drop a 💜 if you’ve followed @kat_napolitano at any point during the workouts. 21 Day Fix is for everyone, you push to whatever your max is. 30 minutes, we get in, get it done & get on with the day. And yes I realize how bad my rbf is, it was my first time shooting a reel like this. Hard to know where to look 😂😂😂 @meganewoldsen did the amazing editing on this. #21
1.9M viewsJan 23, 2024
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Phase 2 of @80dayobsession is all about compound movements that work multiple muscle groups at once. Check out these Team Beachbody coaches' favorite moves from the program that make them feel the burn! What move are you obsessed with? #autumncalabrese #teamac #80DayObsession #BOD #homeworkout | Autumn Calabrese
14.7K viewsFeb 27, 2018
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6:16
2020 feels like it has taken control of everything, It’s time to take it back with my newest fitness program, @9weekcontrolfreak I designed this program to be the most efficient & effective program I’ve ever created with three, 3- week phases that increase in intensity. You’ll commit to working out 5 days a week with workouts that are 18-30 min. On workout days I’ve also included controlled stretches 5-10 min long that include restorative techniques that will help prepare your mind & body for be
50.3K viewsNov 7, 2020
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I’m so excited to announce that @80dayobsession is now LIVE on BOD!!! 🙌 😆 💃 I can't wait to start this health and fitness journey with 1000s of likeminded people who are determined to reach their goals over the next 80 days! I know this challenge will be hard but I also know it will be worth it!! So get your workout gear on, your mind set to positive and I’ll see you on BOD!!! 👊#Obsessed #fitlife #workout #nutrition #autumncalabrese | Autumn Calabrese
47.1K viewsJan 14, 2018
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