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46 CALORIE BROWNIES 😋 This recipe makes 9 brownies. Macros (per brownie): 46 calories 7g carbs 2g protein 1g fat Ingredients: * 50 g plain or all-purpose flour * 33 g unsweetened cocoa powder * 50 g stevia or granulated sweetener * ½ tsp baking powder * pinch salt * 1 medium egg * 40 g reduced fat yogurt * ¼ tsp vanilla extract * 30ml unsweetened almond milk * 15 g chocolate chips Instructions: 1. Pre-heat oven to 175°C (350°F). 2. In a medium bowl, whisk the egg until fluffy. Then whisk in the
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TikTokweightlosswithveeraa
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(Recipe👇) Healthy Crumbly Cookie Brookie This is an absolutely MACROLICIOUS cookie brookie! Macros (makes 10 servings / 2 giant brownies): 98 Cals, 13.5g Net Carbs, 1.5g Fat, 7g Protein Each brookie is around 300 calories! Ingredients for Cookie Batter: Wet: 42.5g (3 tbsp) Plain or Vanilla Nonfat Greek Yogurt 30mL (2 tbsp) Egg Whites 2.1mL (1/2 tsp) Vanilla Extract (optional) Dry: 15g (2 tbsp) All Purpose Flour 1/3 Scoop Vanilla Whey/Casein Protein Powder 7.5g (1 tbsp) Oat Flour 36g (3 tbsp) Gr
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TikTokmadewithkai
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