Caroline Aspenskog Tests Hand-Eye Coordination in Boxbollen Game
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Caroline Aspenskog Tests Hand-Eye Coordination in Boxbollen Game
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TikTokboxbollen
📸 - Caroline Aspenskog 💪😍 #girlswithmuscle
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📸 - Caroline Aspenskog 💪😍 #girlswithmuscle
61.5K viewsFeb 27, 2022
TikTokgirlswithmuscle
Caroline Aspenskog |Online coach on Instagram: "Trött på sallader som inte mättar? Här kommer en sallad som både smakar gott och ger dig mättnadskänsla 🙌🏼 Burrata sallad med sötpotatis ✅Sätt på ugnen 200 grader och tillaga den hackade sötpotatisen ca 20-25 min i ugnen. ✅Blanda samman Olivolja Balsamico Salt Peppar Hackad Basilika Tillsätt tomater och låt stå i marinaden ca 30 min. ✅hacka mandlar och fräs på stekpannan på medelhög värme med olivolja och salt. ✅Hacka valfria grönsaker( jag hade
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Caroline Aspenskog |Online coach on Instagram: "Trött på sallader s…
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Instagramaspenskog
Jessica Stegrud on Instagram: "Sista passet idag i höstens booty Boot Camp med PT Caroline Aspenskog och ett gäng härliga tjejer. Carro är förutom höggravid också en otroligt inspirerande och duktig PT. Tidiga lördagmorgnar och massor med mjölksyra men så värt det! Tusen tack allihopa, vi ses till våren igen."
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Jessica Stegrud on Instagram: "Sista passet idag i höstens boot…
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Instagramjessicastegrud
Gravid i vecka 32 och fortfarande tränar jag men smartare än någonsin ✨ Oavsett om du är gravid eller inte så bygger isolation/ muskelkontakt mobilitet grunden i all min träning. Det är där du får kontakt, kontroll och resultat utan att pressa kroppen fel. Här är dagens ben/booty-pass som jag körde i min takt, med 45 sek vila mellan varje set 👇 🔥 Superset — 4x15 • Kickback i kabel • Side kicks utan vikt (stående halv liggande) → Fokus: kontakt, stabilitet. 🔥 Styrka — 4x12 dropset 10 reps • Bu
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Gravid i vecka 32 och fortfarande tränar jag men smartare än någon…
1.2K views6 months ago
FacebookAspenskog coachning
Blivande mammor kolla hit! 🤰 I veckan släpper jag mitt nya koncept för er! En graviditet innebär att vi behöver gå igenom många olika faser, Hur du : 🤰förändras 🤰Behöver skapa acceptans 🤰släppa prestige 🤰Respektera din kropp ☘️Träningen har alltid givit mig energi men då jag saknade både acceptans och en tydlig plan i min träning så tog träningen min energi istället för att ge energi. När jag släppte prestigen och fann acceptans började även träningens glädje lysa igenom. ☀️ Vad jag lärde m
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Blivande mammor kolla hit! 🤰 I veckan släpper jag mitt nya konce…
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Pulling up on the left when driving Are you checking in the right order? 👀
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