Mastering Coconut Shell Opening Techniques

Precision Care Medical&Sports Performance on Instagram: "Spinal traction creates negative pressure in your discs, promoting retraction of herniated material and reducing nerve compression. The traction table applies controlled, sustained force that gently separates vertebrae. This mechanical decompression can provide significant relief for disc bulges, herniations, and degenerative disc disease. Treatment sessions are comfortable—many patients find the gentle stretching relaxing while it works t