Denise Austin's Quick Strength Routine - Full Body!
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YouTubeDenise Austin
Denise Austin's Quick Strength Routine - Full Body!
Let’s kick the day with a simple little strength routine I did with beautiful Napa behind me. Grab some light weights and do it with me today! Xoxo Deadlift Deadlift & Row Side Lunge & Overhead press Tricep Kickback Side Lunge & Bicep Curl Lateral Raise Front Raise Do 3 sets of 8 to 10 reps for a full body burn!! Get my FREE newsletters ...
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If you’re looking for some #MondayMotivation, I got you!!! Give this quick cardio workout a try!! This is a 10-minute routine to get you moving and get your heart rate up. It’s from my Trim & Tone series…. Check out all the Trim & Tone workouts on my YouTube channel!! PS - Make sure you subscribe so you never miss a new workout!! Full workout 👉 https://youtu.be/Osfrmj2CAYk | Denise Austin
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If you’re looking for some #MondayMotivation, I got you!!! Give this quick cardio workout a try!! This is a 10-minute routine to get you moving and get your heart rate up. It’s from my Trim & Tone series…. Check out all the Trim & Tone workouts on my YouTube channel!! PS - Make sure you subscribe so you never miss a new workout!! Full workout 👉 https://youtu.be/Osfrmj2CAYk | Denise Austin
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