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Home WOD: “Cindy” with a 30lb weighted vest. Do as many rounds as you can within 20 minutes. -5 pullups -10 pushups -15 squats You don’t need to go to a gym or own fancy exercise equipment to get in a good workout. I hope everyone is able to stay healthy and safe right now. If anyone has any requests for types of homeworkouts they’d like to see me post, comment below with your ideas. I’ll be posting more videos over the next several weeks. (Today’s workout inspired by @jesseryanpfister Miss ya b
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Home WOD: “Cindy” with a 30lb weighted vest. Do as many rounds as you can within 20 minutes. -5 pullups -10 pushups -15 squats You don’t need to go to a gym or own fancy exercise equipment to get in a good workout. I hope everyone is able to stay healthy and safe right now. If anyone has any requests for types of homeworkouts they’d like to see me post, comment below with your ideas. I’ll be posting more videos over the next several weeks. (Today’s workout inspired by @jesseryanpfister Miss ya b
151 viewsApr 7, 2020
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