Exercise 4: Front Raise | 98kg to 75kg Shoulder & Back Series
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YouTubeNora Maria
Exercise 4: Front Raise | 98kg to 75kg Shoulder & Back Series
Exercise 4 of the 98kg to 75kg Shoulder & Back Workout Series. The Front Raise is an excellent shoulder exercise that targets the front deltoids, helping build strength, improve shoulder definition, and enhance upper-body appearance. When performed with proper form, it can help create a stronger and more balanced physique. Benefits: Strengthens ...
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