Intense 10 Minute Tabata HIIT Dumbbell Full Body Workout - With Warm-Up & Cool-Down | SELF
15:22
YouTubeSELF
Intense 10 Minute Tabata HIIT Dumbbell Full Body Workout - With Warm-Up & Cool-Down | SELF
Rhys and Amy take us through an intense 10 minute Tabata full body workout routine that's sure to get your heart pumping. This workout consists of weighted jumping jacks, squat to overhead presses, giant mountain climbers, lateral lunges, reverse lunges, squat thrusts, skaters, and a rotating plank. Amy is wearing Marble Sport bra by Reebok ...
177.4K viewsAug 23, 2018
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