108K views · 6.3K reactions | #TrainerTipTuesday Here’s a quick trainer tip from Rene Díaz one of our Personal Trainers at Gold’s Gym Edinburg, part of our Gold’s Gym Family in South Texas. She shows us the right way of using a lying leg curl machine to achieve maximum results and prevent injuries. #trainertiptuesday #goldsgym #pushyourlimits #texas #gymlife #strong #lift #muscle #fit #fitness #cardio #motivation #exercise #builtbygolds | Gold's Gym | Facebook
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#TrainerTipTuesday Here’s a quick trainer tip from Antonio one of our Personal Trainers at Gold’s Gym Pharr part of our Gold’s Gym Family in South Texas. He shows us the right way of performing an RDL without the risk of injury.💪🏼💪🏼💪🏼 #trainertiptuesday #goldsgym #pushyourlimits #texas #gymlife #strong #lift #muscle #fit #fitness #cardio #motivation #exercise #builtbygolds | Gold's Gym
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3.3K views · 17 shares | New Year, New You! Three Gold's Gyms in Santa Barbara are getting a new look! Get more for your membership at Gold's Gym with all new Schwinn AC Performance Plus Bikes with Echelon 2 Consoles! For more information visit their website at https://www.facebook.com/GoldsGymSantaBarbaraDowntown/. #NewYearNewYou #CoreHealthandFitness Schwinn Indoor Cycling Official Site Gold's Gym SoCal Gold's Gym SoCal Gold's Gym SoCal | Core Health & Fitness | Facebook
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19K views · 197 reactions | #GoldsFam! We're LIVE! We’re helping you stay active at home by offering you access to @goldsamp and our on demand digital workout platform for FREE! Go to goldsgym.com/anywhere where you can choose from hundreds of workouts you can do right in your living room! #StrongerAnywhere #GoldsAtHome | Gold's Gym | Facebook
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Get strength and cardio workouts plus group exercise classes and personal training that support a stronger you. Only at Gold's Gym. | Gold's Gym
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