Do you remember my Crunchy Healthy Chicken recipe? If you’re meal prepping this year, be sure to add it to your diet! 🙌

Part 1. Dr Berg tells us the most healthiest foods on the plant. Listen and learn.☺️ #foodtok #drericberg #health

Buffalo Chicken Fries For Weight Loss ☺️ 2lbs chicken thighs 1 tsp paprika, chili, garlic 1/2 tsp oregano, pepper Salt to taste Toss in 1/4 cup buffalo sauce 2-3 large russet potatoes Spray of oil 1 tsp paprika, chili, garlic 1/2 tsp oregano, pepper Salt to taste Buffalo ranch - 1 cup yogurt (low fat optional) 1/2 cup light mayo 1/2 cup sour cream (light optional) 1/4 cup buffalo sauce 1 tsp garlic and dried parsley

8 foods you can overeat & stay skinniiii! Using @CleanEats (the app you need for 2026) to find out what foods are actually healthy & will keep u lean & sticking to ur fitness goals 💗🤌🏼

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