Natural Remedies for Better Health
2:06
YouTubeLavleen's Santushti Holistic Health
Natural Remedies for Better Health
3 Simple Natural Remedies (That Actually Support Your Health) 🌿 Some simple remedies we often recommend alongside personalized nutrition: 🩸 Anemia: Black raisins + black sesame seeds 🩺 Diabetes: Cinnamon + fenugreek water ️ High Blood Pressure: Hibiscus tea But here's the truth... No home remedy can fix an unhealthy lifestyle. Real ...
174.3K views1 month ago
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Everyone wants to lose weight until they find out it still takes effort in the kitchen. These cabbage dumplings make that part a whole lot easier. 🥟🥟🔥 Cabbage Dumplings Ingredients Ground chicken, 2 pounds Portabella mushrooms, finely diced, 8 ounces Scallions, finely sliced, 4 Soy sauce, 2 tablespoons Oyster sauce, 1 tablespoon Chicken bouillon powder, 1 teaspoon Salt and black pepper, to taste Small Napa cabbage, 1 to 2 heads Furikake, for garnish Chili oil, for serving Sliced scallions, fo
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The best foods for a bulk are almost the opposite of the best foods for a cut. When you're trying to gain muscle, getting enough calories consistently can become the challenge. That's where calorie-dense foods become incredibly useful. Nuts. Trail mix. Dried fruit. Granola. Higher-fat meats. Foods I'd control carefully during a cut can suddenly become some of my best tools during a bulk. Same foods. Different goal. Nutrition is always about context.
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