The *ULTIMATE* Workout Routine for K-Pop Dancers (for Stamina, Strength & Balance!)
11:22
YouTubeLEIA 리아
The *ULTIMATE* Workout Routine for K-Pop Dancers (for Stamina, Strength & Balance!)
AD Today I’ll be guiding you through a 10 min workout routine that will help you work on your stamina, strength and balance! These are all elements that we want to strengthen in order to become better dancers :) #teamnike Follow along with me and challenge yourself to make physical movement a part of your everyday routine! ⚡️ #kpop #dance ...
193.8K viewsDec 18, 2023
Shorts
10 Minute Full Body Kpop Idol Shape Workout at Home
1:32
141.2K views
10 Minute Full Body Kpop Idol Shape Workout at Home
yartsofc
Intense Kpop Dance Fitness Workout with Lesserafim: Feeling Fragile 🔥💪
0:57
989.5K views
Intense Kpop Dance Fitness Workout with Lesserafim: Feeling Fragile 🔥💪
maddie.moddie
K-pop Music Videos
SEVENTEEN (세븐틴) 'MAESTRO' Official MV
4:12
SEVENTEEN (세븐틴) 'MAESTRO' Official MV
YouTubeHYBE LABELS
107M viewsApr 29, 2024
NewJeans (뉴진스) 'Hype Boy' Official MV (Performance ver.1)
2:58
NewJeans (뉴진스) 'Hype Boy' Official MV (Performance ver.1)
YouTubeHYBE LABELS
233.5M viewsAug 18, 2022
ZICO (지코) ‘SPOT! (feat. JENNIE)’ Official MV
3:13
ZICO (지코) ‘SPOT! (feat. JENNIE)’ Official MV
YouTubeHYBE LABELS
145.3M viewsApr 26, 2024
Top videos
12 min KPOP DANCE WORKOUT for Full Body Fat Burn ~ Emi
11:50
12 min KPOP DANCE WORKOUT for Full Body Fat Burn ~ Emi
YouTubeemi wong
1.8M viewsApr 12, 2023
Fat Burning with INTENSIVE 'LE SSERAFIM' Workout Routine in 10 DAYS 🔥 -135 Calories (K-pop workout)
15:41
Fat Burning with INTENSIVE 'LE SSERAFIM' Workout Routine in 10 DAYS 🔥 -135 Calories (K-pop workout)
YouTubeNITANG
2.9M viewsMay 3, 2023
Lose Weight with this *INTENSE* LE SSERAFIM Workout Routine | kpop workouts
18:44
Lose Weight with this *INTENSE* LE SSERAFIM Workout Routine | kpop workouts
YouTubefromlumi
5.4M viewsJan 2, 2023
K-pop Dance Practice
BLACKPINK - 'Forever Young' DANCE PRACTICE VIDEO (MOVING VER.)
4:00
BLACKPINK - 'Forever Young' DANCE PRACTICE VIDEO (MOVING VER.)
YouTubeBLACKPINK
255M viewsJun 21, 2018
[CHOREOGRAPHY] BTS (방탄소년단) '달려라 방탄 (Run BTS)' Dance Practice
3:30
[CHOREOGRAPHY] BTS (방탄소년단) '달려라 방탄 (Run BTS)' Dance Practice
YouTubeBANGTANTV
166.7M viewsNov 13, 2022
[CHOREOGRAPHY] BTS (방탄소년단) 'Permission to Dance' Dance Practice
3:15
[CHOREOGRAPHY] BTS (방탄소년단) 'Permission to Dance' Dance Practice
YouTubeBANGTANTV
71.6M viewsJul 13, 2021
12 min KPOP DANCE WORKOUT for Full Body Fat Burn ~ Emi
11:50
12 min KPOP DANCE WORKOUT for Full Body Fat Burn ~ Emi
1.8M viewsApr 12, 2023
YouTubeemi wong
Fat Burning with INTENSIVE 'LE SSERAFIM' Workout Routine in 10 DAYS 🔥 -135 Calories (K-pop workout)
15:41
Fat Burning with INTENSIVE 'LE SSERAFIM' Workout Routine in 1…
2.9M viewsMay 3, 2023
YouTubeNITANG
Lose Weight with this *INTENSE* LE SSERAFIM Workout Routine | kpop workouts
18:44
Lose Weight with this *INTENSE* LE SSERAFIM Workout Routine | kpo…
5.4M viewsJan 2, 2023
YouTubefromlumi
12 MIN KPOP DANCE WORKOUT - BTS, BLACKPINK, MAMAMOO (방탄소년단, 블랙핑크, 마마무)
12:38
12 MIN KPOP DANCE WORKOUT - BTS, BLACKPINK, MAMAMOO (방…
4.4M viewsDec 8, 2022
YouTubeMadFit
IVE-Wonyoung Pilates Workout! Slim Legs, Abs & Back Fat Burning 🔥 Kpop Idol Workout
7:49
IVE-Wonyoung Pilates Workout! Slim Legs, Abs & Back Fat Burnin…
5.5M viewsApr 20, 2023
YouTube봄핏 bomfit
Get Fit with NewJeans! 15 MIN Full body K-Pop Dance Workout for Beginners #1
15:41
Get Fit with NewJeans! 15 MIN Full body K-Pop Dance Workout for Be…
252K viewsJul 19, 2024
YouTubeRia DanceFit
Full Body K-Pop Dance Workout 50-Minute Routine for Beginners
48:16
Full Body K-Pop Dance Workout 50-Minute Routine for Beginners
38.1K views3 months ago
YouTube바디앤댄스
10:32
BTS IDOL FULL BODY WORKOUT | 10 Min KPOP Cardio Workout | FU…
1.5M viewsSep 11, 2018
YouTubeChloe Ting
12:10
12 MIN KPOP DANCE WORKOUT: Full Body Sweat + Calories Burn, …
1 views3 months ago
YouTubeInna Moves You
12:08
12 MIN. KPOP DANCE WORKOUT - HIIT, Dance To The Beat, Fat Burn …
40.6K viewsJun 5, 2024
YouTubeKaji Pm
12:31
TWICE INSPIRED YOGA WORKOUT | 10 Min Full Body Stretch + Ab W…
525.8K viewsApr 23, 2021
YouTubeMish Choi
8:58
BLACKPINK INSPIRED PILATES WORKOUT! | Workout Like Jenni…
5.8M viewsOct 8, 2020
YouTubeMish Choi
21:32
KPOP DEMON HUNTERS HIIT DANCE WORKOUT
646.1K views5 months ago
YouTubeemkfit
12:52
BTS Walking Workout | 1500 steps in 12 minutes | Daily Workout at h…
611.7K viewsNov 22, 2021
YouTubeGet Fit With Rick
14:34
TWICE DANCE WORKOUT | intense cardio, burn calories while having …
2.1M viewsMar 11, 2021
YouTubeElizabeth Chu
6:11
🔥Intense Slimming Kpop Workout🔥 BlackPink '뛰어(JUMP)' - Kpop Wo…
145.9K views4 months ago
YouTubeTingting Hu
5:48
🔥Intense Kpop Slimming Challenge🔥ILLIT 'Jellyous' Kpop Da…
57.5K views2 months ago
YouTubeTingting Hu
5:55
BLACKPINK -‘Jump(뛰어)’ Full-Body K-pop Workout | 6 Min Fat Burn D…
268.7K views4 months ago
YouTube봄핏 bomfit
19:44
LOSE WEIGHT WITH 15 MIN WONYOUNG WORKOUT / no equi…
1.3M viewsApr 27, 2023
YouTubefromlumi
5:45
I tried to get BLACKPINK Jennie's 90° shoulder in a WEEK/어깨운동 …
1.2M viewsMar 31, 2023
YouTube봄핏 bomfit
11:47
10 MIN ITZY INSPIRED FULL BODY STRETCH | Kpop Idol Daily Stretc…
253.1K viewsJul 1, 2021
YouTubeMish Choi
12:05
10 MIN BLACKPINK JENNIE INSPIRED FULL BODY STRETCH …
1.8M viewsDec 3, 2020
YouTubeMish Choi
9:46
IVE Wonyoung Full Body Stretch - Stretching by IVE Wonyoung
3.2M viewsMay 12, 2024
YouTube봄핏 bomfit
12:41
BTS INSPIRED STRETCHING ROUTINE | Workout like Jimin an…
479.5K viewsMar 19, 2021
YouTubeMish Choi
17:45
BLACKPINK LISA INSPIRED FULL BODY STRETCH | 15 Min Daily Str…
1.6M viewsSep 10, 2021
YouTubeMish Choi
19:18
KPOP Fat Burning Dance Workout | BLACKPINK, BTS, MAMAMOO | gr…
1.7M viewsSep 11, 2021
YouTubegrowwithjo
10:19
How I Stretch Before K-Pop Dances *TUTORIAL*
1.2M viewsOct 30, 2023
YouTubeLEIA 리아
12:04
BLACKPINK INSPIRED YOGA WORKOUT | 10 Min Full Body Stre…
331.3K viewsNov 26, 2021
YouTubeMish Choi
12:30
SNSD TAEYEON INSPIRED YOGA WORKOUT | Kpop Idol Daily Stret…
255K viewsMay 28, 2021
YouTubeMish Choi
See more videos
Static thumbnail place holder

Short videos

1:32
10 Minute Full Body Kpop Idol Shape Workout at Home
141.2K viewsJan 7, 2024
TikTokyartsofc
0:57
Intense Kpop Dance Fitness Workout with Lesserafim: F…
989.5K viewsJan 30, 2023
TikTokmaddie.moddie
0:51
Fun Kpop Dance Workouts with TXT for Cardio and We…
90.1K viewsMay 9, 2023
TikTokmadsunmerch
0:10
Effective Kpop Workout for Weight Loss Results | Won…
290.2K viewsJan 26, 2024
TikTokstillwonie
0:32
Kpop Idol Workout Challenge by Ahyeon Baby Monster
262.4K viewsJul 6, 2024
TikTokcheiiine
0:39
Karina Workout Routine: Kpop Inspired Exercises fo…
232.3K viewsJul 23, 2023
TikTokbomfit
Ultimate K-pop Idol Abs & Core Workout
134.6K viewsSep 26, 2024
TikTokidolnation
Fast Results Kpop Workout for Weight Loss & Healthy …
38.1K viewsFeb 28, 2023
TikTokseulswl
0:26
Shirlyn Kim Kpop Idol Body Shape Workout Review
500.1K viewsMar 19, 2023
TikTokmadsunmerch
0:44
Effective Kpop Dance Leg Workout for Improved Low…
327K viewsJun 16, 2023
TikTokalyssahe_kh
1:13
le sserafim workout easy ver* ੈ✩‧ try this modified ver of …
166.1K viewsAug 27, 2023
TikTokmeimonte1
0:08
Workout Motivation with K-pop Icons
22.4K views2 months ago
TikTokt.changjo
0:12
Kim Sohee - Kpop Sensation Workout Routine Revealed
549.9K viewsFeb 18, 2024
TikToklefrebvre
0:14
ATEEZ San Chest Day Workout Routine
1.5M viewsOct 14, 2024
TikTokwootinyteez
0:10
LE SSERAFIM Inspired Workout Routine
506.1K views9 months ago
TikTokitzlizsas
0:16
Daniela Katseye: Body Control Workout
184.1K views4 months ago
TikTokkpop_nayoen
TWICE Nayeon Inspired Pilates Workout
43.8K viewsOct 25, 2022
TikTokmichelleschoi
Try the LE SSERAFIM WORKOUT Today!
2.4M viewsApr 27, 2023
TikTokmeimonte1
Alice's Sohee Gym Workout
284.7K viewsNov 25, 2023
TikTokamsfittv
1:00
Jeon SoYeon's Home Workout Routine | G-IDLE …
175.2K viewsMay 3, 2024
TikTokhantehanteseo
Static thumbnail place holder