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Don’t just muscle up. Metabolize, with Creatine Greens for muscle & metabolism & weight support.*†‡§ †Creatine promotes muscle function and strength, when combined with exercise* ‡Spirulina and Chlorella support healthy fat metabolism creatine supports muscle energy metabolism* §Spirulina helps support healthy weight management*
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Ray Peat challenged the idea that fat loss is simply about eating less and exercising more. From a bioenergetic perspective, muscle is one of the body's major sites of energy expenditure. Even at rest, skeletal muscle uses energy, with fatty acids serving as an important fuel source. Building and maintaining muscle can therefore support your ability to use energy and oxidize fat throughout the day; not just during workouts. The goal isn't to burn as many calories as possible through exhausting c
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