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Here's a fun 'Macarena' floor exercise to develop core, shoulders, muscular endurance, coordination, and teamwork. Variations I can think of: 📌 Rotate to the left at the end instead of the right. 📌 Ask students to reverse the whole sequence. 📌 Get students to make up their own 'Macarena' versions with different actions, or find another track they prefer to move to #creativity 📌 What can you think of? 🤩 🎥 kuvirkom_dance (Facebook) #Macarena #core #abs #coordination #physed #physicaleducatio
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Here's a fun 'Macarena' floor exercise to develop core, shoulder…
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FacebookPhysical Education, fundamental movement skil…
Macarena dance made easy 💃 Great for beginners and all fitness levels 🙌
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Macarena dance made easy 💃 Great for beginners and all fitness levels 🙌
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Feel the Beat Fridays! PART 1: Macarena Dance- using only audio descriptions. Ready to move? ✨ Subscribe to our Blind Athletes Exercise YouTube channel. Alt text: Two NWABA team members, dressed in black workout attire, stand in front of the camera following along to dance moves guided by audio instructions. #FeelTheBeatFridays #AccessibleDance #InclusiveFitness #AudioDescribedWorkout #NWABA
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Feel the Beat Fridays! PART 1: Macarena Dance- using only audi…
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