Malli Fish Health Benefits | fresh water shark | single bone fish | omega 3 | omega 6 | vitamin B12
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YouTubeDr Rahila Kurdi
Malli Fish Health Benefits | fresh water shark | single bone fish | omega 3 | omega 6 | vitamin B12
https://youtu.be/b7dKCYyTTKA?si=JA0v9aigAFihqfRJ ️The following is the nutritional value of Malli fish per 100 grams: Calories - 105g Fat - 2.9g Protein - 18gm Omega 3 - 237mg Omega 6 - 337mg Sodium - 50mg Vitamin B12 - 121% of DV (Daily Value) Selenium - 26% of DV Phosphorus - 24% of DV 1. Excellent Source Of Omega 3 Fatty Acids 2. Contains ...
887 viewsNov 6, 2023
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