Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
15:38
YouTubeMichelle Kenway
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
Relax and ease neck and shoulder tension with this Physiotherapist guided home stretching exercise routine. Michelle guides you through safe neck stretching exercises that reduce muscle tension and relieve neck and shoulder pain. This stretching routine is the ideal work break at your home desk for relieving stress and neck tension. These ...
733.7K viewsApr 9, 2020
Shorts
Instant Neck & Shoulder Pain Relief Stretches
0:23
2.9K views
Instant Neck & Shoulder Pain Relief Stretches
Dr. Brent Rassi DC
3-Step Neck & Shoulder Stretch | Fix Forward Neck & Relax Cervical Spine
0:45
50.5K views
3-Step Neck & Shoulder Stretch | Fix Forward Neck & Relax Cervical Spine
Fitness and Fitness
Related Products
Neck Shoulder Pain
Neck and Shoulder Massager
Sore Neck and Shoulders
#Shoulder Exercises
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
Top Trainers Agree, These are the 10 Best Exercises for Building Massive Shoulders
YouTube11 months ago
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing
YouTubeOct 29, 2022
Top videos
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
10:33
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
YouTubeMady Morrison
21M viewsNov 1, 2020
Neck and Shoulder Stretches for Tension Relief | Quick Fit with Cassy
8:42
Neck and Shoulder Stretches for Tension Relief | Quick Fit with Cassy
YouTubePBS Wisconsin
72.5K viewsApr 11, 2020
10 min Morning Yoga For Neck & Shoulder Relief – Day #4 (NECK & SHOULDER STRETCHES)
12:42
10 min Morning Yoga For Neck & Shoulder Relief – Day #4 (NECK & SHOULDER STRETCHES)
YouTubeYoga with Kassandra
1.8M viewsApr 4, 2020
Shoulder Anatomy
Shoulder Anatomy Animated Tutorial
6:53
Shoulder Anatomy Animated Tutorial
YouTubeRandale Sechrest
6.2M viewsAug 12, 2012
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
16:16
Anatomy of the Shoulder Joint | Bones, Ligaments, and Muscles
YouTubeSiebert Science
622.7K viewsJan 5, 2023
Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub
20:28
Shoulder joint: Movements, bones and muscles - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
1M viewsJul 20, 2020
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
10:33
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Y…
21M viewsNov 1, 2020
YouTubeMady Morrison
Neck and Shoulder Stretches for Tension Relief | Quick Fit with Cassy
8:42
Neck and Shoulder Stretches for Tension Relief | Quick Fit with Cassy
72.5K viewsApr 11, 2020
YouTubePBS Wisconsin
10 min Morning Yoga For Neck & Shoulder Relief – Day #4 (NECK & SHOULDER STRETCHES)
12:42
10 min Morning Yoga For Neck & Shoulder Relief – Day #4 (NECK & …
1.8M viewsApr 4, 2020
YouTubeYoga with Kassandra
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension Relief Yoga Style | QUICK HELP
15:28
15 Min Stretches for Neck, Shoulder + Back Pain Relief | Deep Tension …
824.4K viewsSep 26, 2024
YouTubeEleni Fit
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | Routine
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
822.3K viewsDec 21, 2021
YouTubeJeffrey Peng MD
10 MIN NECK & SHOULDERS STRETCH- Follow along stretches to relieve neck pain (HIIT IT HARDER DAY 14)
10:27
10 MIN NECK & SHOULDERS STRETCH- Follow along stretches …
261.5K viewsMar 14, 2021
YouTubegrowingannanas
8 Minute Head, Neck, and Shoulder Stretching Routine | Good Moves | Well+Good
8:19
8 Minute Head, Neck, and Shoulder Stretching Routine | Good Moves …
114.9K viewsApr 30, 2020
YouTubeWell+Good
9:00
10 minute Beginner Yoga Stretch for Neck & Shoulder Relief | Yoga for …
690.7K viewsMar 3, 2017
YouTubeSarahBethYoga
13:40
13 Minute Pilates Stretch for Head, Neck, and Shoulders | Good Move…
784.4K viewsFeb 22, 2022
YouTubeWell+Good
23:33
20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STR…
876.4K viewsJul 24, 2023
YouTubeYoga with Kassandra
10:16
10 MIN STRETCHES FOR NECK, SHOULDER + BACK PAIN | TENSI…
3.9K views2 months ago
YouTubeMonikaFit
14:14
Yoga for neck, shoulders and upper back 15min
11M viewsMay 31, 2015
YouTubeyoginimelbourne
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exerci…
566K viewsApr 19, 2021
YouTubeAskDoctorJo
12:07
10 min Neck & Shoulder Yoga Release (NECK & SHOULDER STR…
147K views8 months ago
YouTubeYoga with Kassandra
6:03
QUICK RELIEF | 5 min Simple Yoga Stretch for Neck & Shoulder Tension
86.2K viewsFeb 26, 2024
YouTubeSarahBethYoga
12:21
10 min Yoga Stretch for Neck, Shoulder & Upper Back Pain
70.3K views10 months ago
YouTubeSarahBethYoga
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle and Motion
9:40
10 min Yoga for Neck, Shoulder & Upper Back Tension
73.3K views11 months ago
YouTubeSarahBethYoga
4:05
Yoga Moves To Relieve Tension in the Neck & Shoulders
2M viewsAug 23, 2013
YouTubeCleveland Clinic
8:57
10-Minute UPPER BODY Stretch | Release Tight Neck, Shoulders, C…
173.8K viewsMar 25, 2021
YouTubenourishmovelove
23:45
20 Min Yoga for Neck & Shoulder Pain Relief: Strengthen and Stretch
8.1K viewsDec 9, 2024
YouTubeCathy Madeo Yoga
6:22
10 Best Stiff Neck Pain Relief Stretches
896.4K viewsMay 3, 2021
YouTubeAskDoctorJo
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
5.3M viewsMar 30, 2020
YouTubeAskDoctorJo
12:01
90° Lean Shoulders Workout - Get Beautiful Neck & Shoulders | No E…
3M viewsMar 8, 2023
YouTubeMIZI
20:00
20 minute Deep Stretch Yoga for NECK & SHOULDERS
483.6K viewsApr 17, 2015
YouTubeSarahBethYoga
12:22
10 Min Shoulder Stretches & Shoulder Pain Relief Exercises - S…
647.2K viewsMar 17, 2017
YouTubeHASfit
9:19
8 Min Neck Stretches for Neck Pain Relief Exercises
859.6K viewsMay 25, 2017
YouTubeHASfit
12:47
10 min Stretch For Neck, Shoulders And Upper Back | Pain And Tensio…
27.3K viewsNov 7, 2022
YouTubeYoga with Uliana
0:23
Instant Neck & Shoulder Pain Relief Stretches
2.9K views9 months ago
YouTubeDr. Brent Rassi DC
See more videos
Static thumbnail place holder

Short videos

0:23
Instant Neck & Shoulder Pain Relief Stretches
2.9K views9 months ago
YouTubeDr. Brent Rassi DC
0:45
3-Step Neck & Shoulder Stretch | Fix Forward Neck …
50.5K views2 months ago
YouTubeFitness and Fitness
0:22
Try these neck and shoulder stretches to release tensio…
1.1K views4 weeks ago
YouTubeThe Yoga Code Studio
0:41
6 Stretches for Neck and Shoulder Pain Relief
1K viewsFeb 26, 2024
YouTubeFeel Good Life with Coach Todd
0:26
Effective Neck Pain Relief Techniques and Stretches
4.6M views2 months ago
TikTokosteotiaofficial
0:16
Tight Traps? This Simple Stretch Works Wonders
1.6K views2 months ago
YouTubeDoctor Brent Bedford
0:33
3 Simple Neck Stretches for Pain & Tension Relief | Phy…
199 views1 month ago
YouTubeTotal Performance Physical Therapy
0:14
3 Simple Yet Effective Drills to Stretch & Relax Neck, Sh…
44.1K views3 months ago
YouTubeFitness Happy Time
0:56
Neck Pain Relief Part 3: Ultimate Stretching Routin…
6K views2 months ago
YouTubeMantra by Monica
0:46
Instant Relief for Neck & Shoulder Tension | Levato…
809 views1 month ago
YouTubeStand Up Str8 (StandUpStr8Houston)
0:34
5 Seated Neck & Shoulder Stretches for Instant Relief
472 views3 months ago
YouTubeUna Yoga & Therapy
0:24
Unlock Your Stiff Neck & Shoulders in Minutes | Inst…
1.3K views4 months ago
YouTubeMedicine Free Body
0:15
Straighten Your Neck, Lift Your Shoulders, and Impro…
37.2K views1 month ago
YouTubeFitness Happy Time
0:14
4 Easy Moves to Release Shoulder & Neck Tension a…
27.4K views2 months ago
YouTubeFitness Happy Time
0:12
3 simple moves effective to stretch & relax neck, shoul…
6.4K views2 months ago
YouTubeSmall step Big Shifts
0:24
The Neck Stretch Everyone Needs! Levator Scapulae S…
1K views2 months ago
YouTubeDoctor Brent Bedford
0:26
Yoga for Neck and Shoulders | Quick Relief from Pain an…
1.6K views2 months ago
YouTubeSiddhi Yoga International
0:38
Neck Pain Gone in 30 Seconds! Try This Upper Tr…
2K views1 month ago
YouTubeStand Up Str8 (StandUpStr8Houston)
0:19
Neck & Shoulder Pain Relief | Quick Yoga Stretches to Re…
1.3K views1 month ago
YouTubeYoga With Archana Alur
0:12
Melt Away Shoulder Tightness | Easy Trap Stret…
1.5K views2 months ago
YouTubeDoctor Brent Bedford
Static thumbnail place holder