Ground reaction forces = how you push into the ground during your swing. After several years of studying how golfers use the ground in their swing, we developed the Force Board Pro for 3 reasons: 1) A lot of amateur golfers do not generate ground force efficiently from the right points at the right times during the golf swing. Among other things, this is causing lots of golfers to lose speed and power. 2) A lot of amateur golfers do not have enough stability & balance to translate the ground for
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Eugene Bleecker on Instagram: "“Are they ground forces or are they ground reaction forces? They’re ground reaction forces” Listen to @nheadley14 go through a waterbag exploration and getting an athlete to understand where the force is coming from 🌊🧠 It’s not just the tool that matters—it’s how you use it that makes all the difference. The Worlds FIRST Data-Driven Hitting and Pitching Waterbag programming, designed to revolutionize the way you train with daily movement prep and RFD training on
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