How to Swim the Butterfly Stroke
0:43
How to Swim the Butterfly Stroke
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wikiHowHayley Church
Swimming Backstroke - Arm Technique and Movements
Swimming Backstroke - Arm Technique and Movements
Oct 1, 2017
enjoy-swimming.com
There are 3 common technique errors that lead to shoulder injuries in swimmers, and by doing these three drills I’m about to show you, you’ll never have to sit on the sidelines again due to shoulder pain caused by bad technique In 2000, a study was conducted by Toshimasa Yanai and James Hay called ‘Shoulder Impingement in front crawl swimming: Analysis in Stroke technique’, and what they found was interesting...to say the least. With 3D videography they were able to determine what movements in f
10:47
There are 3 common technique errors that lead to shoulder injuries in swimmers, and by doing these three drills I’m about to show you, you’ll never have to sit on the sidelines again due to shoulder pain caused by bad technique In 2000, a study was conducted by Toshimasa Yanai and James Hay called ‘Shoulder Impingement in front crawl swimming: Analysis in Stroke technique’, and what they found was interesting...to say the least. With 3D videography they were able to determine what movements in f
23.6K viewsAug 12, 2020
FacebookEffortless Swimming
Try to avoid ending your stroke too early, which results in a short, weak stroke. Quick fix: keep your hand facing backwards and push all the way to the end of your arm length before exiting. A useful cue: make sure your thumb brushes past (or near) your hip bone/thigh as your hand exits the water, that means you pushed fully. | SwimGym
0:35
Try to avoid ending your stroke too early, which results in a short, weak stroke. Quick fix: keep your hand facing backwards and push all the way to the end of your arm length before exiting. A useful cue: make sure your thumb brushes past (or near) your hip bone/thigh as your hand exits the water, that means you pushed fully. | SwimGym
200.4K views5 months ago
FacebookSwimGym
Swimming behind another person and ensuring your head pushes forward, without hitting their legs, is an effective way to check if your stroke mechanics are correct—particularly for hand entry and alignment. Here’s why it works and how to do it effectivel | SwimGym
0:25
Swimming behind another person and ensuring your head pushes forward, without hitting their legs, is an effective way to check if your stroke mechanics are correct—particularly for hand entry and alignment. Here’s why it works and how to do it effectivel | SwimGym
69.8K views7 months ago
FacebookSwimGym
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