5 Exercises I Do almost daily at 70 Years Old
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YouTubeSoberLiving
5 Exercises I Do almost daily at 70 Years Old
Exercise for seniors over 60 starts here. This gentle workout for seniors is my daily senior fitness at home routine — 5 exercises I do almost daily at 70 years old. After losing 60 lbs and reversing severe COPD symptoms, this is what is rebuilding my body. 👉 Full workout: https://youtu.be/LLHELxGLX8U #SeniorFitness #ExerciseForSeniors # ...
989 views1 week ago
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