How to: Dumbbell Overhead Shoulder Press | Grow Your Shoulders
5:28
YouTubePhysique Development
How to: Dumbbell Overhead Shoulder Press | Grow Your Shoulders
In this video, Coach Sue takes us through the proper form and technique for the Dumbbell Overhead Press. This exercise does a great job of building up strength and muscle in the shoulders, specifically the anterior (front) and medial (middle) parts of the shoulder. For more videos, articles, and information, head to https://physiquedevelopment ...
47.1K viewsJun 14, 2022
Related Products
Rope Pull Exercise
Overhead Pull Exercise
Dumbbell Overhead Shoulder Press
#Overhead Costs
Entrepreneurship | Business | Wealth on Instagram: "Follow @entrepreneurdominate for more insights like this! Lou Williams broke down a hard truth about life in the NBA: the average career lasts just 4 years, and within 5 years after retirement, most players are broke. The reasons are clear—overhead costs, bad investments, and poor financial management. He shared that even when making millions, expenses stack up fast. From agents taking 1–4%, to union dues of $15,000–$20,000 per year, to persona
Entrepreneurship | Business | Wealth on Instagram: "Follow @entrepreneurdominate for more insights like this! Lou Williams broke down a hard truth about life in the NBA: the average career lasts just 4 years, and within 5 years after retirement, most players are broke. The reasons are clear—overhead costs, bad investments, and poor financial management. He shared that even when making millions, expenses stack up fast. From agents taking 1–4%, to union dues of $15,000–$20,000 per year, to persona
Instagram1 week ago
A full roof replacement starting at just $7,995? Of course some roofs can be $15k or $20k, but our roofs are a better value than big competitors. Here’s why: While they overcharge you by thousands to pay for their fancy billboards and tv ads, We keep overhead costs down to pass those savings onto you. We treat your home like it’s our own, use top notch materials, and back every install with a limited lifetime warranty - all at an unbeatable price. Just tap 'get quote' for a fast and free estimat
A full roof replacement starting at just $7,995? Of course some roofs can be $15k or $20k, but our roofs are a better value than big competitors. Here’s why: While they overcharge you by thousands to pay for their fancy billboards and tv ads, We keep overhead costs down to pass those savings onto you. We treat your home like it’s our own, use top notch materials, and back every install with a limited lifetime warranty - all at an unbeatable price. Just tap 'get quote' for a fast and free estimat
Facebook3 months ago
Top videos
The Perfect Overhead Dumbbell Press
0:54
The Perfect Overhead Dumbbell Press
YouTube3v
2.9M viewsOct 23, 2012
Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)
7:59
Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)
YouTubeJeff Nippard
3.5M viewsJan 8, 2019
Dumbbell Overhead Tricep Extension - OPEX Exercise Library
0:12
Dumbbell Overhead Tricep Extension - OPEX Exercise Library
YouTubeOPEX Fitness
316.8K viewsJan 1, 2021
Overhead Press
2.3M views · 47K reactions | Shoulder Power! Strongman LEGENDS Overhead Press Medley! Giants Live Headingley 2012... | Giants Live | Facebook
4:27
2.3M views · 47K reactions | Shoulder Power! Strongman LEGENDS Overhead Press Medley! Giants Live Headingley 2012... | Giants Live | Facebook
FacebookGiants Live
3.4M views4 weeks ago
2.3M views · 24K reactions |  TARGET All Heads of the Shoulders on the Smith Machine! Overhead Press – Primarily hits the front delts, with some side delt activation. Upright Row (pulling up to lower chest) – Focuses on the side delts for that capped look. Bent-Over Wide Rows – Engages the rear delts (and traps) Try these variations to build well-rounded shoulders!  Size & Shred Training program  deltabolic.com | Andrew Kwong | Facebook
0:14
2.3M views · 24K reactions |  TARGET All Heads of the Shoulders on the Smith Machine! Overhead Press – Primarily hits the front delts, with some side delt activation. Upright Row (pulling up to lower chest) – Focuses on the side delts for that capped look. Bent-Over Wide Rows – Engages the rear delts (and traps) Try these variations to build well-rounded shoulders!  Size & Shred Training program  deltabolic.com | Andrew Kwong | Facebook
FacebookAndrew Kwong
1M views1 week ago
485K views · 11K reactions | Me at 16 spotting someone do 405. To hitting 405 on standing overhead press a few years later. I was so inspired after seeing this. I remember telling everybody about it. | Larry Wheels | Facebook
0:52
485K views · 11K reactions | Me at 16 spotting someone do 405. To hitting 405 on standing overhead press a few years later. I was so inspired after seeing this. I remember telling everybody about it. | Larry Wheels | Facebook
FacebookLarry Wheels
275.4K views1 week ago
The Perfect Overhead Dumbbell Press
0:54
The Perfect Overhead Dumbbell Press
2.9M viewsOct 23, 2012
YouTube3v
Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)
7:59
Build Bigger Shoulders With Perfect Training Technique (The Overhea…
3.5M viewsJan 8, 2019
YouTubeJeff Nippard
Dumbbell Overhead Tricep Extension - OPEX Exercise Library
0:12
Dumbbell Overhead Tricep Extension - OPEX Exercise Library
316.8K viewsJan 1, 2021
YouTubeOPEX Fitness
How To: Standing Overhead Dumbbell Tricep Extension
1:43
How To: Standing Overhead Dumbbell Tricep Extension
2.8M viewsOct 8, 2009
YouTubeScottHermanFitness
Banded Pull Aparts (Overhead) - Tutorial
0:56
Banded Pull Aparts (Overhead) - Tutorial
6.4K viewsAug 19, 2020
YouTubeThe Strength Institute
25K views · 446 reactions | Struggling with overhead pulling? This...
0:29
25K views · 446 reactions | Struggling with overhead pulling? …
11.9K views1 week ago
FacebookSober.Fitness
The Perfect Overhead Press Technique for ROUNDER Shoulders
5:24
The Perfect Overhead Press Technique for ROUNDER Shoulders
119.9K viewsAug 12, 2019
YouTubemusclemonsters
3:55
Shoulder Mobility Exercises for Overhead Lifts Using WODFitters …
11.2K viewsDec 6, 2018
YouTubeWODFitters
2:33
The Arched Hang | Improve Your Overhead Shoulder Mobility
15.7K viewsOct 4, 2017
YouTubePrecision Movement
1:36
Powerful Javelin Throw: Overhead Pull Technique
318 views1 year ago
YouTubeTrack and Field for Physical Education
1:01
How To Do Resistance Band Overhead Pulls | Movement Break…
168 views11 months ago
YouTubeLivingFit
2:12
How to Barbell Overhead Press | A Tutorial for Beginners
7.6K viewsMay 31, 2019
YouTubeBarbell Rehab
3:06
How to Perform Overhead Press - Proper Technique & Form
3M viewsApr 15, 2013
YouTubeBuff Dudes
0:28
Discover the SECRET to TONE Arms with This Simple Overhead Pull-A…
350 views7 months ago
YouTubeAnantha Rao Athlete
8:44
How To Overhead Press For Bigger Shoulders (5 Mistakes You're Prob…
3.4M viewsDec 2, 2018
YouTubeJeremy Ethier
1:37
How to Do an Overhead Press | Female Bodybuilding
288.7K viewsDec 9, 2011
YouTubeHowcast
0:19
PWR Play Alternating Overhead Rope Pull Training | Life Fitness
498 views9 months ago
YouTubeLife FitnessTraining
2:34
Rope Overhead Tricep Extension — (FORM & TUTORIAL)
73.9K viewsApr 7, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
2:11
How to do Dumbbell Pullovers for Massive Lats
72.5K viewsJul 26, 2022
YouTubeSeriously Strong Training
16:44
3 Tips I Used to Get My Overhead ABOVE 400lbs! Barbell Push Pres…
64K viewsJan 3, 2019
YouTubeAlexander Bromley
0:47
Overhead Tricep Extension - Cable Rope Pull
167.3K viewsMay 11, 2017
YouTubeMiranda Forcier
0:31
Swimmers, do pull-ups feel out of reach? While pull-ups are the gol…
4.3K views1 year ago
FacebookTrain Daly
0:27
How to do Overhead Arm Circle | Joanna Soh
12.8K viewsApr 25, 2017
YouTubeJoanna Soh
Lat Pulldowns With Dumbbells (ECCENTRIC CONTRACTION)
480.9K viewsFeb 5, 2019
YouTubeBikini Fit
5:22
How to Press: Proper Overhead Press Form (Step-by-Step Tutorial)
82.6K viewsJul 24, 2020
YouTubeBarbell Logic
2:18
Beginner's Guide: Lat Pulldown
1.5M viewsApr 18, 2017
YouTubeSilverSneakers
0:14
Dead Bug Dumbbell Pullover - OPEX Exercise Library
42.5K viewsFeb 28, 2020
YouTubeOPEX Fitness
0:11
Band Pull-Apart Exercise | Onnit Tutorials
87.3K viewsJun 25, 2019
YouTubeOnnit
0:15
Overhead Pull = Back Gains Unlocked #shorts
5 months ago
YouTubeFitwithlove
See more videos
Static thumbnail place holder