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0:38
YouTube
Shweta Shah Nutritionist
Pitta Diet Explained: What to Eat & Avoid for Acidity Relief & Cooling the Body
🌞 Pitta types, this is your COMPLETE cooling food guide! If you struggle with acidity, heat, burning sensation, irritability, inflammation, or body heat imbalance — this Ayurvedic Food Scorecard is for you. In this video, I break down the best foods for calming Pitta and the ones that may trigger more heat, acidity, or digestive irritation ...
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