24K views · 1.1K reactions | Sneak Peek: Rotating Push-up. Start in plank position with fit hip distance apart. Do a pushup, roast are into a side plank. Pushup, rotate into a side plank on the opposite side. The push-up can also be completed from your knees. The full workout will be posted at www.benderfitness.com #core #pushup #workouttime | Melissa Bender Fitness | Facebook
0:16
24K views · 1.1K reactions | Sneak Peek: Rotating Push-up. Start in pl…
24.1K views1 month ago
FacebookMelissa Bender Fitness
Rotating push-ups
0:36
Rotating push-ups
979 views4 months ago
YouTubeLTS Exercises
Kids pushups for beginners
1:05
Kids pushups for beginners
16.7K viewsMay 15, 2020
YouTubeChristelle Menetrier
RUSSIAN PUSHUP
0:28
RUSSIAN PUSHUP
417.8K viewsSep 5, 2019
YouTubeFOUNDATION
An exercise scientist explains the proper way to do a push-up
An exercise scientist explains the proper way to do a push-up
565.6K viewsJun 23, 2017
YouTubeInsider Tech
Mirafit Rotating Push Up Bars
Mirafit Rotating Push Up Bars
Feb 8, 2022
mirafit.co.uk
PERFECT PUSHUP - Get Ripped Workout
17:08
PERFECT PUSHUP - Get Ripped Workout
133.7K viewsFeb 26, 2017
YouTubeMiro Markovic
3:18
25 Types Of Push Up
5.5M viewsJan 29, 2017
YouTubeBrowney
23:38
Rotational Dynamics - Basic Introduction
337.4K viewsApr 13, 2021
YouTubeThe Organic Chemistry Tutor
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
1:57
TOP 10 Push Up Variations
732.2K viewsJan 12, 2014
YouTubeCalisthenicmovement
1:53
The Push-Back Push-Up
114.1K viewsMar 28, 2016
YouTubeTestosterone Nation
8:10
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
8.2M viewsMar 4, 2019
YouTubeSimeon Panda
1:14
How to Do a Push Up
146.4K viewsApr 7, 2020
YouTubewikiHow
0:49
Side to Side Push-Up
137.6K viewsNov 10, 2015
YouTubePilates & Fitness TV
2:54
Learn How To Do a Push-Up
462K viewsMay 12, 2021
YouTubeKayla Itsines
1:21
Push-Up Plus | Push-Up Variation
131.7K viewsMay 21, 2018
YouTubeMatthew Stevens
12:15
Go from 0 to 10 Pull-Ups FAST
9.7M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
1:10
How to Do a Push Up Correctly
10.7M viewsJan 21, 2009
YouTubeMalin Method
0:17
How to do a Pike Push-Up
376.3K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
280.7K viewsSep 3, 2020
YouTubeCaroline Girvan
0:19
How to do an Incline Push-Up
174.3K viewsNov 19, 2018
YouTubeNational Academy of Sports Medicine (NASM)
3:40
How To Do A Push-Up: Proper Form & Technique
1.3M viewsFeb 23, 2011
YouTubeBuiltLean®
9:49
The Perfect Push-Up To Build Muscle (AVOID THESE MISTAKES!)
4.3M viewsNov 22, 2020
YouTubeJeremy Ethier
1:37
How to PUSH UP - Active Moves for Kids!
96K viewsJan 30, 2018
YouTube519Andy
4:26
How to do Push Ups to target Upper Back
263K viewsMay 3, 2020
YouTubeBarRookie
0:29
How to do a Push-Up with Rotation
67.9K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
2:32
How to Do a Push-Up | Boot Camp Workout
2.6M viewsMay 3, 2012
YouTubeHowcast
0:14
How to do a Push-Up | Proper Form & Technique | NASM
726.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
11:25
The 4-Week PUSH-UP Challenge (Complete Workout Routine!)
5M viewsMar 25, 2020
YouTubeCalisthenicmovement
See more videos
Static thumbnail place holder