MASTERING ROWING - Balance Your Effort and Efficiency on the Machine
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YouTubeRower Academy
MASTERING ROWING - Balance Your Effort and Efficiency on the Machine
Stop Fighting the Rowing Machine and Learn to Work With It! In this video, Olympian and Coach, Luke Walton breaks down the key elements of success on the rowing machine—fluidity, technical precision, and the art of feeling your way to efficient strokes. Watch now and elevate your rowing game. The rowing machine doesn’t care about you. It ...
164 views9 months ago
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