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10 minute burpee challenge! Set a standard timer for 10 minutes. If you’re just starting out on your fitness journey maybe start with 6-8 per minute. You can always go up or down in reps as you go. I’m going to start out with 15 and see how long I can hit 15 before dropping down in reps. This is a definitely a HIIT workout. After the first few minutes the heart rate gets elevated. #dadsoftiktok #functionaltraining #spartan #kettlebelltraining #titanfitness
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10 minute burpee challenge! Set a standard timer for 10 minutes. If you’re just starting out on your fitness journey maybe start with 6-8 per minute. You can always go up or down in reps as you go. I’m going to start out with 15 and see how long I can hit 15 before dropping down in reps. This is a definitely a HIIT workout. After the first few minutes the heart rate gets elevated. #dadsoftiktok #functionaltraining #spartan #kettlebelltraining #titanfitness
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TikTokdads_motivating_dads
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This Banana Bread Recipe is loaded with ripe bananas, tangy-sweet raisins, and toasted walnuts. It is one of our favorite ripe banana recipes and even better with overripe bananas. Save Pin Review Print Prep Time: 10 minutes mins Cook Time: 1 hour hr Total Time: 1 hour hr 10 minutes mins Ingredients US CUSTOMARY METRIC Servings: 10 people 3 very ripe bananas, (medium/large) ½ cup unsalted butter, (8 Tbsp) at room temperature 3/4 cup granulated sugar 2 large eggs, lightly beaten 1 ½ cups all-purp
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