Read Caption 👇 Seth Feroce breaks down the correct way to do lateral raises—no ego, just precision. Elbows slightly bent, lead with them instead of the hands, raise just below shoulder height, and control every inch. If you’re swinging the weight or feeling it in your traps, you’re doing it wrong. This small movement, done right, builds those capped shoulders that set physiques apart. But even a perfect lateral raise won’t take you far without a structured plan. That’s why we built a training s
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Read Caption 👇 Seth Feroce breaks down the correct way to do lateral …
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Seth Feroce on Instagram: "If you want them to learn. If you don’t want the system raising your kids. YOU have to teach them. You have to be there. You have to be present. You have to be involved. Take the time. Be involved as much as possible. Be a Good HWMF! ⚒ We will be getting something together this year! 🏹 🦌 Here To Work Release : Thursday 8.28.25 8pm EST All American Roughneck Apparel that doesn’t suck! Full Blog Preview Link in Bio⚒"
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