Neck Strain: Causes and Remedies
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46K views · 492 reactions | Neck strains and sprains occur when these soft tissues are stretched beyond their normal limits or torn, causing pain, tenderness, and difficulty moving the neck. Learn more  | Spine-health | Facebook
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A stiff neck often occurs when one of the muscles becomes strained or tense. Stiffness can also develop if one or more of the vertebrae is injured. A stiff neck may become painful when a person tries to move their neck or head.Usually, a stiff neck results from a minor injury or incident. People can often relieve the stiffness at home. In rare cases, however, it can be a sign of a serious illness that requires medical treatment. Stiffness usually occurs when the neck muscles are overused, stretc
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