Try this Low Impact Standing Cardio Workout at home #thickchickfitness #thickchickfitnessyoutube #lowimpactfitness #exerciseforbeginners #plussizeexercises #lowimpactworkout #getactive #bemoreactive
6:46
Try this Low Impact Standing Cardio Workout at home #thickchickfitness #thickchickfitnessyoutube #lowimpactfitness #exerciseforbeginners #plussizeexercises #lowimpactworkout #getactive #bemoreactive
247.5K viewsJun 15, 2024
TikTokthickchickfitness
Low Impact Exercise Routine for Plus Size Women
0:29
Low Impact Exercise Routine for Plus Size Women
288.2K viewsJan 14, 2022
TikTokthickchickfitness
2.5 Minute Low Impact Workout
2:35
2.5 Minute Low Impact Workout
2.2K viewsJun 27, 2024
YouTubeThick Chick Fitness
20 Minute Low Impact Standing Cardio Workout
19:30
20 Minute Low Impact Standing Cardio Workout
12.5K viewsAug 16, 2023
YouTubeThick Chick Fitness
FULL BODY CARDIO FOR BEGINNERS | Plus Size Workout At Home
12:52
FULL BODY CARDIO FOR BEGINNERS | Plus Size Workout At Home
5.2K views6 months ago
YouTubeThick Chick Fitness
Keep Moving! Arm & Leg Combo Workout!
1:33
Keep Moving! Arm & Leg Combo Workout!
838 views3 months ago
YouTubeThick Chick Fitness
Real results without the intensity — chair workouts saving me #fitness #consistency #transformation
0:14
Real results without the intensity — chair workouts saving me #fitness #consistency #transformation
4K views6 months ago
YouTubeThick Chick Fitness
13:00
Boost Your Energy with 13 Minute Standing Cardio
3.3K viewsFeb 22, 2024
YouTubeThick Chick Fitness
7:27
Burn Calories at Home with the 7-Minute Chair Workout using Dumbbells
1.2K viewsFeb 15, 2024
YouTubeThick Chick Fitness
0:38
Joint-friendly workout you actually want to do #ThickChickFitness #LowImpact
3.7K viewsMay 25, 2025
YouTubeThick Chick Fitness
12:21
11-Min Chair Workout to Burn Calories & Boost Energy (All Levels!)
9.2K viewsJul 10, 2025
YouTubeThick Chick Fitness
7:23
7min Chair Workout
6.5K viewsJul 3, 2024
YouTubeThick Chick Fitness
0:59
Low Impact… HIGH Results 💪🏽 Try this workout with me: ✨ 8 Exercises ✨ 8 Reps ✨ 8 Rounds No jumping. No pressure on your joints. Just effective movement that gets the body working and the sweat flowing 🥵 Remember… ALL movement matters. Whether you’re starting over, modifying, or protecting your knees — you still showed up ✔️ Save this workout & try it later… then comment DONE when you finish! #LowImpactWorkout #PlusSizeFitness #ChairWorkout #AllMovementMatters #FitnessForBeginners
6.3K views7 months ago
TikTokthickchickfitness
12:46
Get Fit Without Stress with This Simple Low Impact Workout Routine at Home
4.7K views10 months ago
YouTubeThick Chick Fitness
9:59
Don't Stop Moving! Gentle Chair Exercises for Every Day
2.4K views4 months ago
YouTubeThick Chick Fitness
4:47
Burn Calories Sitting Down - Chair Tabata HIIT Workout
3.2K views7 months ago
YouTubeThick Chick Fitness
0:10
Everything You Need to Transform Your Body Is Here #fitnesscommunity #results #thickchickfitness
4.6K views9 months ago
YouTubeThick Chick Fitness
0:36
Save This Seated Arm Workout 📲 #fitness #routines #workout
2.6K views5 months ago
YouTubeThick Chick Fitness
0:16
If you want a fun, low-impact way to get moving, THIS is your sign. 🪑💃🏽🔥 The workouts make fitness doable, joyful, and beginner-friendly — no excuses needed. TikTok picked the sound… now YOU pick yourself. 👉 Try my Everdance — link in bio. #ChairDance #LowImpactWorkout #PlusSizeFitness #DanceWorkout #BeginnerFriendly
323.8K views9 months ago
TikTokthickchickfitness
0:14
Looking to shed 5–10 pounds a month in a way that’s realistic and beginner-friendly? ✅ Join Thick Chick Fitness Low-Impact Standing or Chair Workouts — perfect for anyone who wants to lose weight without jumping, without floor work, and without feeling overwhelmed. ✨ Low-impact 🪑 Chair-friendly options 🚶 Standing workouts included 💪 Great for beginners plus-size bodies Click the link in the first comment. | Thick Chick Fitness
114K views8 months ago
FacebookThick Chick Fitness
10:50
This Simple Seated Workout Will Change Your Life
15K viewsMar 19, 2025
YouTubeThick Chick Fitness
9:06
Thick Chick Fitness Class Workout Sample
1.5K viewsNov 10, 2024
YouTubeThick Chick Fitness
23:32
This 23-Min Cardio Mix Proves Exercise Doesn't Have to Hurt
7K viewsAug 24, 2025
YouTubeThick Chick Fitness
0:46
Move your body #shorts #chairexercises #lowimpactworkout
7.3K views11 months ago
YouTubeThick Chick Fitness
10:07
Low Impact Cardio For Beginners & Plus-Size People
39.6K viewsNov 15, 2021
YouTubeThick Chick Fitness
16:26
16-Min Gentle Full-Body Chair Workout with ThickChickFitness - Feel Amazing at Any Age
17.8K views9 months ago
YouTubeEverdance – Chair Dance Workouts for Women
19:34
20 MINUTE STANDING CARDIO WORKOUT
14.5K viewsFeb 12, 2022
YouTubeThick Chick Fitness
13:22
13 Minute Low Impact Standing Cardio
5K viewsJun 10, 2023
YouTubeThick Chick Fitness
2:33
Quick and Effective 2-Minute Workout
3.5K viewsMay 8, 2024
YouTubeThick Chick Fitness
0:12
We got it in! This was a crazy & rough workout in a great way. Grab your chair, knee pads or a mat for this total body workout. #ThickChickFitness #fitnessgoals #SummerIsComing #GetActive #HealthyLifestyle #BBW #thickchicksworkout #thickchickfitnessmatters #plussizefitnessmotivation
2.7K viewsApr 13, 2025
TikTokthickchickfitness
See more
Static thumbnail place holder