Are You Eating Too Much Processed Food?
1:24
YouTubeTim Spector
Are You Eating Too Much Processed Food?
Welcome to Tim Spector – Your ultimate guide to a healthier life! 🌿 Our certified nutrition experts provide practical tips and insights to help you achieve your health goals. 🔥 What You'll Find on This Channel: Expert advice on balanced nutrition and meal planning Healthy and delicious recipes for every lifestyle Weight loss and weight ...
7.2K views1 month ago
Shorts
How Coffee Reduces Heart Disease Risk: Tim Spector Insights
1:39
291.4K views
How Coffee Reduces Heart Disease Risk: Tim Spector Insights
steven
King's College Scientist: What 35,000 Microbiomes Reveal About Your Gut Health | Tim Spector | EP412
1:21
1.9K views
King's College Scientist: What 35,000 Microbiomes Reveal About Your Gut
The Proof with Simon Hill
Tim Spector Diet
What Tim Allen And Tom Hanks Think Of AI
1:26
What Tim Allen And Tom Hanks Think Of AI
YouTubeCinemaBlend
806 views1 day ago
😳 I almost sprained my ankle and we learned a little português. Highly requested for a song from 🇧🇷. So we had to try the
0:54
😳 I almost sprained my ankle and we learned a little português. Highly requested for a song from 🇧🇷. So we had to try the
TikTokbenandzara
201.7K views4 days ago
Neue Tasse von Tim – Humor auf Twitch
0:07
Neue Tasse von Tim – Humor auf Twitch
TikTokclip_legends_
1.1M views3 months ago
Top videos
Are Processed Foods Killing You?
1:29
Are Processed Foods Killing You?
YouTubeTim Spector
2.1K views1 month ago
The #1 Nutrient Linked to Lower Risk of Almost Every Disease | Dr Tim Spector | EP#412
0:48
The #1 Nutrient Linked to Lower Risk of Almost Every Disease | Dr Tim Spector | EP#412
YouTubeThe Proof with Simon Hill
3.4K views1 month ago
As a scientist, I am naturally curious and always looking for the answers to big questions.
0:42
As a scientist, I am naturally curious and always looking for the answers to big questions.
YouTubeTim Spector
1.9K views1 month ago
Tim Spector Books
The Hummingbird and the Flycatcher #hummingbird #rockymountains
0:15
The Hummingbird and the Flycatcher #hummingbird #rockymountains
YouTubeTim Janis
6K views6 days ago
"Tim Cahill's trademark celebration from Nestory Irankunda!"
0:13
"Tim Cahill's trademark celebration from Nestory Irankunda!"
YouTubeFOX Soccer
5.7K views5 days ago
Soccer fans spend time with Tim Howard on World Cup field
0:36
Soccer fans spend time with Tim Howard on World Cup field
YouTubeAssociated Press
1.3K views3 days ago
Are Processed Foods Killing You?
1:29
Are Processed Foods Killing You?
2.1K views1 month ago
YouTubeTim Spector
The #1 Nutrient Linked to Lower Risk of Almost Every Disease | Dr Tim Spector | EP#412
0:48
The #1 Nutrient Linked to Lower Risk of Almost Every Disease | Dr Tim Spector | EP#412
3.4K views1 month ago
YouTubeThe Proof with Simon Hill
As a scientist, I am naturally curious and always looking for the answers to big questions.
0:42
As a scientist, I am naturally curious and always looking for the answers to big questions.
1.9K views1 month ago
YouTubeTim Spector
King's College Scientist: What 35,000 Microbiomes Reveal About Your Gut Health | Tim Spector | EP412
1:21
King's College Scientist: What 35,000 Microbiomes Reveal About Your Gut Health | Tim Spector | EP412
1.9K views2 months ago
YouTubeThe Proof with Simon Hill
This is why we crave sugary food! Professor Tim Spector
1:16
This is why we crave sugary food! Professor Tim Spector
959 views1 month ago
YouTubeProject Possible
I sat down with Dr Tim Spector, a world leading gut health expert, to explore how the gut microbiome
1:19
I sat down with Dr Tim Spector, a world leading gut health expert, to explore how the gut microbiome
690 views2 months ago
YouTubeThriving Minds Clips
Are Gut Microbiome Tests Actually Reliable? [Science] | Dr Tim Spector | EP#412
0:52
Are Gut Microbiome Tests Actually Reliable? [Science] | Dr Tim Spector | EP#412
99 views2 months ago
YouTubeThe Proof with Simon Hill
0:48
This DOUBLES your risk of dementia and can be helped with a simple daily habit
602 views1 month ago
YouTubeProject Possible
0:49
Vegan, Carnivore or Omnivore: Which Diet Has the Best Gut Microbiome? | Dr Tim Spector | EP#412
2.4K views2 months ago
YouTubeThe Proof with Simon Hill
0:47
Tim Spector, one of the world's most cited nutrition researchers and co-founder of ZOE, explains
781 views1 month ago
YouTubeThriving Minds Clips
0:32
The tragic experience that shaped Tim Spector's life #podcast #health #interview
2.6K views5 months ago
YouTubeExperience Is Everything with Saga
1:39
How Coffee Reduces Heart Disease Risk: Tim Spector Insights
291.4K views4 months ago
TikToksteven
1:30
The Shocking New Truth About Weight Loss, Calories & Diets 🤯 Tim Spector dispels diet myths so many of us take as gospel. He will change your ENTIRE mindset about food. OUT NOW 🤯 #timspector #stevenbartlett #diaryofaceo
1.8M viewsJan 2, 2023
TikToksteven
1:24
We’ve been taught to think about depression as a chemical imbalance… But after more than 15 years studying the gut, Tim Spector believes the real starting point might be somewhere else entirely. My team asked Tim to come back on because the impact of his previous episodes was remarkable. Tim is a world-renowned scientist and co-founder of ZOE. I had gut problems for four years and just assumed I was broken. That’s until I looked into my gut health properly with ZOE. It was so game changing for m
49.9K views4 months ago
TikToksteven
0:35
„Cafeaua este cu siguranță un aliment sănătos.” — Dr. Tim Spector ☕️ Majoritatea oamenilor văd cafeaua doar ca pe o metodă de a se trezi dimineața, însă Tim Spector subliniază că aceasta este, de fapt, o băutură vegetală complexă. Cafeaua este bogată în polifenoli și fibre care acționează ca un „combustibil” pentru microbiomul tău intestinal. Aceste substanțe hrănesc bacteriile bune din sistemul digestiv, susținând astfel imunitatea și sănătatea metabolică. Practic, ceașca ta de cafea funcționea
11.5K views3 months ago
TikTokactiveboost.fitclub
1:24
Understanding Gut Health's Impact on Brain Function
13.8K views4 months ago
TikToksteven
1:24
What makes a gut friendly diet? Professor Tim Spector explains: you need prebiotics and probiotics to make postbiotics that support your health. #guthealth #guttok #science #professortimspector #timspector #probiotics #diet #health
36K viewsMar 3, 2023
TikTokjoin_zoe
0:52
@Professor Tim Spector I’m very excited to share that our second cookbook, Good Mood Food, is now available for pre-order! After the incredible response to The Food For Life Cookbook, it became clear that many of you wanted more practical recipes to support your gut health and help you feel better day to day. The idea for Good Mood Food grew from what we saw in ZOE’s research. When people start eating more varied, plant-rich foods, many notice changes to their mood within days: better focus, ste
6.1K views4 months ago
TikTokjoin_zoe
0:32
Comment AUBERGINE or EGGPLANT for the recipe 🍆 After @Professor Tim Spector’s new show What Not To Eat aired, so many of you asked for the recipe for this aubergine traybake from the Food For Life Cookbook. Research shows that the number of different plants you eat each week is one of the strongest predictors of gut health, and this traybake delivers around 15 plants in a single meal. With chickpeas, aubergine (or eggplant), peppers, tomatoes, herbs, spices, tahini, kefir, and pomegranate, ever
21.8K views4 months ago
TikTokjoin_zoe
See more
Static thumbnail place holder

Short videos

1:24
Are You Eating Too Much Processed Food?
7.2K views1 month ago
YouTubeTim Spector
1:29
Are Processed Foods Killing You?
2.1K views1 month ago
YouTubeTim Spector
0:48
The #1 Nutrient Linked to Lower Risk of Almost Every Disease | Dr Tim Spector |
3.4K views1 month ago
YouTubeThe Proof with Simon Hill
0:42
As a scientist, I am naturally curious and always looking for the answers to big questions.
1.9K views1 month ago
YouTubeTim Spector
1:39
How Coffee Reduces Heart Disease Risk: Tim Spector Insights
291.4K views4 months ago
TikToksteven
1:21
King's College Scientist: What 35,000 Microbiomes Reveal About Your Gut Health | Tim
1.9K views2 months ago
YouTubeThe Proof with Simon Hill
1:16
This is why we crave sugary food! Professor Tim Spector
959 views1 month ago
YouTubeProject Possible
1:19
I sat down with Dr Tim Spector, a world leading gut health expert, to explore how the gut
690 views2 months ago
YouTubeThriving Minds Clips
0:52
Are Gut Microbiome Tests Actually Reliable? [Science] | Dr Tim Spector | EP#412
99 views2 months ago
YouTubeThe Proof with Simon Hill
0:48
This DOUBLES your risk of dementia and can be helped with a simple daily habit
602 views1 month ago
YouTubeProject Possible
0:49
Vegan, Carnivore or Omnivore: Which Diet Has the Best Gut Microbiome? | Dr Tim Spector
2.4K views2 months ago
YouTubeThe Proof with Simon Hill
0:47
Tim Spector, one of the world's most cited nutrition researchers and co-founder of ZOE,
781 views1 month ago
YouTubeThriving Minds Clips
0:32
The tragic experience that shaped Tim Spector's life #podcast #health #interview
2.6K views5 months ago
YouTubeExperience Is Everything with
1:30
The Shocking New Truth About Weight Loss, Calories & Diets 🤯 Tim Spector dispels diet myths
1.8M viewsJan 2, 2023
TikToksteven
1:24
We’ve been taught to think about depression as a chemical imbalance… But after more
49.9K views4 months ago
TikToksteven
0:35
„Cafeaua este cu siguranță un aliment sănătos.” — Dr. Tim Spector ☕️ Majoritatea
11.5K views3 months ago
TikTokactiveboost.fitclub
1:24
Understanding Gut Health's Impact on Brain Function
13.8K views4 months ago
TikToksteven
1:24
What makes a gut friendly diet? Professor Tim Spector explains: you need prebiotics
36K viewsMar 3, 2023
TikTokjoin_zoe
0:52
@Professor Tim Spector I’m very excited to share that our second cookbook, Good Mood
6.1K views4 months ago
TikTokjoin_zoe
0:32
Comment AUBERGINE or EGGPLANT for the recipe 🍆 After @Professor Tim
21.8K views4 months ago
TikTokjoin_zoe
Static thumbnail place holder