HOME WARM-UP / Tina - Video analysis report
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HOME WARM-UP / Tina - Video analysis report
My home warm-up.Such exercises are suitable for training at any level of training, and only some exercises can be performed by people with special gymnastic training.Such a warm-up trains the whole body well.More my gymnastic video:https://www.youtube.com/watch?v=kzyRc...https://www.youtube.com/watch?v=KJIC_...https://www.youtube.com/watch?v ...
554.5K viewsMay 31, 2020
Tinas Flexibility Exercises
Is a decline in BALANCE as we get older likely? Yes, but it doesn’t have to be! It often starts with loss of muscle mass & flexibility, but adding some gentle exercises to your routine can help improve strength, stability and mobility—no matter your fitness level! Click Below now for The Balance Training Handbook to get started 👉 smarturl.it/Balance_LP | Exercises For Injuries
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Is a decline in BALANCE as we get older likely? Yes, but it doesn’t have to be! It often starts with loss of muscle mass & flexibility, but adding some gentle exercises to your routine can help improve strength, stability and mobility—no matter your fitness level! Click Below now for The Balance Training Handbook to get started 👉 smarturl.it/Balance_LP | Exercises For Injuries
FacebookExercises For Injuries
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129K views · 1.2K reactions | Dance Exercises - Advanced vs. Beginner!  If you want more expert tips on improving flexibility and strength, hit that follow button so you never miss a workout! | The Godfrey Method | Facebook
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