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Our newest low impact class format is here! Pure Barre Align™ combines our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a full body workout and restorative experience. In 50 minutes, you will focus on various types of stretching to increase your joint mobility, while building muscular strength and stability using our Pure Barre Classic positioning and the barre to enhance your alignment and take your mind-body connection to the n
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Pure Barre on Instagram: "Elevate your game with the benefits of our low-impact, high-intensity strength training workout⁠ ⁠ Pure Barre offers the perfect blend of building strength, flexibility, and endurance to elevate your game where it matters most. ⁠ ⁠ Click the link in bio to get started.⁠ ⁠ #purebarre #beyondthebarre #pickleball"
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Pure Barre Classic™ Our Signature Barre Class Pure Barre Classic™ is our original barre class. Our proprietary technique is the fastest, most effective low-impact, full-body barre workout using a ball, light hand weights and a resistance double tube. For 50 minutes, you will be guided through a series of low-impact, high-intensity isometric movements designed to improve your flexibility while strengthening and toning your body. #pureengage #p#purebarrerestonh#herndonvirginiap#purebarrep#purealig
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