2.3K views · 61 reactions | Brisk walk memang underrated tapi powerful gila ‍♂️⚡ saya tak buat apa2 workout yang fancy, yang simple2 je konsisten, kdg2 langkah laju pun dah bagi impak besar  #GOODVIBES #fizzshare #esoksudahtua #mypersonaldiari #fizzvibes #keepfit | Hafiz Ariff | Facebook
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2.3K views · 61 reactions | Brisk walk memang underrated tapi pow…
3.3K views2 weeks ago
FacebookHafiz Ariff
18K views · 39 reactions | Which would help you get the best night's sleep; yoga, a brisk walk, or aerobics? Maybe tai chi? Or a combination workout? Researchers at the Harbin Sport University in China investigated, and came to a surprising conclusion. Read more: https://www.sciencealert.com/one-form-of-exercise-improves-sleep-the-most-study-finds #sleep #exercise | ScienceAlert | Facebook
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18K views · 39 reactions | Which would help you get the best night'…
1.7K views1 week ago
FacebookScienceAlert
9.9K views · 89 reactions | 400 calorie workout at the Samson & Delilah gym in Ramoji Film City. Normally 40 minute brisk walk 30 minute simple weight training programme is a must for longevity of life in our modern sedentary lifestyle | Naresh | Facebook
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9.9K views · 89 reactions | 400 calorie workout at the Samson & …
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FacebookNaresh
125K views · 5.3K reactions | Home Workout – Fat Burn Routine  No...
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125K views · 5.3K reactions | Home Workout – Fat Burn Routine  No...
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FacebookVivek Machaiah
Tetapi kalau makan tak jaga,diet tak betul tiada hasil juga | brisk walk
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Late Start for Workout Brisk walk 6 km at Linear Park/Lexus Hills Park. Wed 7 Jan 2026 10:09 hrs.
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Late Start for Workout Brisk walk 6 km at Linear Park/Lexus Hills Park…
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