When people think that muscle density means bulky but you’ve spent 7 years working out consistently building strength and power as a woman through training my upper body not just my lower body 🔥 Here’s your reminder to stop thinking you’re going to be bulky and realise muscle is beautiful…. Incase you was wondering 💙 Workout: ✅ SPRINTS: 20 seconds burst at 21mph 40 second test 10 reps ✅ Chest press: 4 sets 8 reps ✅ Shoulder press: 4 sets 10 reps ✅ Snatches: 4 sets 8 reps each arm ✅ Face-pulls:

🧶 Simply squishable! Caron Simply Me is: ➤ A #5 bulky wool-blend yarn that's soft to the touch and has excellent stitch definition. ➤ Available in 17 shades to bring your vision to life ➤ Perfect for personalized apparel & home decor projects that'll have everyone saying "that's so you!" Have you tried it yet? What did you make with it? Shop the yarn: https://bit.ly/3Z7OZRE | Yarnspirations

3.2K views · 83 reactions | Today we are bringing back an old favorite! Woolspun® Yarn is back from the Lion Brand Vault! . This bulky weight blend of 80% acrylic and 20% wool offers the triple crown yarn benefits: it's machine washable and dryable, has the warmth and comfort of wool, and works up quickly. You won’t want to put projects in this yarn down. Stock up before it’s gone! https://www.lionbrand.com/ | Lion Brand Yarn | Facebook