How to Do Crunches
1:23
wikiHowLaila Ajani
How to Do Crunches
Enhance your core workout routine with these easy and effective exercises Are you working on your 6-pack and want an effective core exercise to add to your routine? Then crunches are the perfect addition to strengthen and tone your abs....
3.5M viewsDec 29, 2024
Shorts
20K views · 70 reactions | Most mums jump straight back into crunches...
0:07
7.2K views
20K views · 70 reactions | Most mums jump straight back into crunches...
VK Fitness
Tag someone who loves to train core 🔥 Don’t get me wrong, crunches are not bad — but these exercises take it to another level. They’ll challenge your coordination, mobility, and body awareness, while engaging more muscle groups and burning more calories than basic crunches 💪 And remember — abs are mainly made in the kitchen. The more calories you burn, the closer you’ll get to visible abs. Save it. Try it. ✅ | LeoMoves
0:28
325.2K views
Tag someone who loves to train core 🔥 Don’t get me wrong, crunches are not bad
LeoMoves
Crunch Benefits
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