Leg Curl Alternatives: How To Train Hamstrings Without Machines (At Home Options)
14:50
YouTubeCitizen Athletics
Leg Curl Alternatives: How To Train Hamstrings Without Machines (At Home Options)
Trying to find leg curl options without the machine? We got you covered! With our new Macgyver Monday Series we are bringing you hacks to help you out. If you want a workout routine that is both science based and practical, we have two training programs: 1. Sustainable Strength - for those looking to get strong, fit and functional. This program ...
647.1K viewsNov 23, 2020
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