12 Chest-Transforming Pushups
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Men's HealthNaomi Nazario
12 Chest-Transforming Pushups
Here are 12 of the best pushups you can do anywhere that will transform your chest, core, and arms.
Jul 25, 2017
Chest Push-Up Challenge
3.2M views · 29K reactions | ✅ How to Get a Wider Chest ① Lay Down Push-up ② Archer Push-up ③ Chest Tap Push-up ④ Push-up Jack 3 sets 10-12 reps | Fitnesslabo | Facebook
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3.2M views · 29K reactions | ✅ How to Get a Wider Chest ① Lay Down Push-up ② Archer Push-up ③ Chest Tap Push-up ④ Push-up Jack 3 sets 10-12 reps | Fitnesslabo | Facebook
FacebookFitnesslabo
782.9K views3 weeks ago
16K views · 465 reactions | Donkey Kick w/ Lateral Plyo Push-Up Finish off your workout with 5 sets of these!!! 15 sec work - 45 sec rest ✅knees to chest ✅chest to elbow height ✅brace core ✅don't face plant  ✅have fun!  option to stay in place #donkeykick #plyopushup #challenge #workout #fitness #reebok #lesmills #bemorehuman Reebok LesMills | Jeremiah Evans | Facebook
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16K views · 465 reactions | Donkey Kick w/ Lateral Plyo Push-Up Finish off your workout with 5 sets of these!!! 15 sec work - 45 sec rest ✅knees to chest ✅chest to elbow height ✅brace core ✅don't face plant  ✅have fun!  option to stay in place #donkeykick #plyopushup #challenge #workout #fitness #reebok #lesmills #bemorehuman Reebok LesMills | Jeremiah Evans | Facebook
FacebookJeremiah Evans
16.9K views1 week ago
163K views · 2.9K reactions | Crazy Chest Workout. In case you missed it, you can find the full workout on my YouTube channel. We changed the push up here to make it more challenging #challenge #chest #arms #workout | PaulSklarxfit | Facebook
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163K views · 2.9K reactions | Crazy Chest Workout. In case you missed it, you can find the full workout on my YouTube channel. We changed the push up here to make it more challenging #challenge #chest #arms #workout | PaulSklarxfit | Facebook
FacebookPaulSklarxfit
82.3K views1 week ago
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