High protein and low calorie McChicken 310 cals per burger | 43g protein | Serves 4 Ingredients - 390g lean ground chicken - 1 tbsp mustard - 1 tsp paprika - 1 tsp cayenne (optional, if sensitive to spice) - 2 tsp garlic powder - 2 tsp onion powder - Salt and pepper to taste - 3/4 cup corn flakes - blended - Low-calorie high protein burger buns (better buns) or aldi brioche buns I aus (cals slightly differ) - 1 tbsp hellmans lightest of light mayo per burger - Lettuce for serving Instructions 1.
0:17
High protein and low calorie McChicken 310 cals per burger | 43g protein | Serves 4 Ingredients - 390g lean ground chicken - 1 tbsp mustard - 1 tsp paprika - 1 tsp cayenne (optional, if sensitive to spice) - 2 tsp garlic powder - 2 tsp onion powder - Salt and pepper to taste - 3/4 cup corn flakes - blended - Low-calorie high protein burger buns (better buns) or aldi brioche buns I aus (cals slightly differ) - 1 tbsp hellmans lightest of light mayo per burger - Lettuce for serving Instructions 1.
935.4K viewsJun 2, 2025
FacebookBrittany McCrystal Fit Online Coaching
See more
Static thumbnail place holder