How To Use A Birthing Ball
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YouTubethedowntheredoc
How To Use A Birthing Ball
The birth ball = a game-changer during labor! Here’s why you need one: ️ Eases pain & pressure on your back, pelvis, and perineum. ️ Helps baby get into the best position for birth. ️ Encourages labor progression by opening the pelvis. ️ Reduces interventions like epidurals & Pitocin. ️ Keeps you moving, in control, & relaxed. Try ...
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