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Boşu Boşuna - Aşık Mahsuni Şerif - Canlı Performans - İbo Show
İbrahim Tatlıses Kanalına Abone Olmak İçin http://wedia.link/UjYfz Tıklayınız.. Aşık Mahsuni Şerif Boşu Boşuna Sözleri: Tanrım bana ömür vermiş Ömür vermiş boşu boşuna Boşu boşuna,boşu boşuna Vücuduma bir can girmiş Bir can girmiş boşu boşuna Boşu boşuna,boşu boşuna Su akar deryaya varır Deryadan mahi ...
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1.3K views · 13 reactions | Fitness Friday: Bosu Workout This workout uses the BOSU ball to strengthen and sculpt your body. Do 4 sets. Work 30 sec-Rest 10 sec between exercises. Then rest 1 minute between sets. 1. Pushups w/bunny hops 2. Squats 3. Reverse Lunges w/ chops 4. bicycle crunch 5. Lateral Plank w/adduction #KarinaCrossFitness #motivation #fitness #PersonalTraining #workout #bosu #Functionaltraining #mindset #beabetterhuman | Karina Cross Fitness | Facebook
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