Can You Take Magnesium Glycinate with a Sleeping Med - Search Videos

😵‍💫 Struggling with bad sleep, stress, or slow recovery? Most men are deficient in magnesium and may not even be aware of it. 🧪 I see it in labs all the time. Magnesium deficiency is one of the most common (and overlooked) issues. If you only take ONE kind, go with magnesium glycinate (600mg before bed) ✅ 💤 Sleep deeper 🙅 Lower anxiety 💪 Recover faster 🩸 Support blood sugar Don’t guess, supplement smart. Start with what actually moves the needle. #magnesium #menshealth #sleepbetter #stres

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9.4K views · 134 reactions | Have you taken Magnesium glycinate to help you sleep? While improving sleep hygiene is the best for sleep and this might not help everyone, it is a good low risk option to try. Discuss with your Doctor 﫡. #magnesium #magnesiumglycinate #sleeptips #medical #health VC: apexmandan | Kunal Sood, MD | Facebook

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