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AWAKE in the crib is the foundation to sleeping through the night and longer naps! It’s a skill that takes time, practice, and consistency. 💤 If you’ve been feeding, rocking, or holding to ‘drowsy’ or asleep and transferring to the crib you may find that over time it’s something that now has to be done every time to fall asleep. These are all things our baby can’t do for themselves, so we continue to do these interventions because they tend to work well…UNTIL they Don’t…. 3-4 months is the Gold
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3-4 month olds are so fast to adapt to sleep training, but it’s never too late! Follow my step by step plan to independent sleep and sleeping through the night with the Well Rested course. 1:1 coaching available for more personalized support starting at 3 months. Link in bio #babysleep #tireddad #tiredmom #sleeptraining #4monthsold
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