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Focus mitt work is one of the best parts of Martial Arts training. Mitt work doesn’t just help simulate a fight scenario - It also brings people together to build individual and team skills. EVERYONE is capable of being a good mitt holder! All that’s needed is a good understanding of the mitt work basics and from there, you will develop a style that works for you and your teammates. #godfirst #martialarts #boxing #muaythai #kickboxing #health #movement #family #flow | Rebirth MMA NJ
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Focus mitt work is one of the best parts of Martial Arts training. Mitt …
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FacebookRebirth MMA NJ
Regardless if you’re coaching or training for yourself, holding mitts is an art in itself that can make you a better boxer. FightCamp Trainers Coach PJ Shirdan and Tommy Duquette demonstrate the basics of mitt work and how to make this part of training realistic for both the mitt holder and the boxer. Practice timing, technique, and work at a controlled pace, and you'll soon develop from Prospect to a Contender to a CHAMPION! Join FightCamp for daily boxing & kickboxing experts tips from these a
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