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Dr. Nidhi Raka on Instagram: ". Pronation and supination are movements that occur at the radio ulnar joints. The head of the radius is discoid and fits with the radial neck within the circular anular ligament, that attaches the proximal radius to the ulna. The wheel like rotation of the head of the radius enables supination (palm facing upwards), and pronation (palm facing downwards). . Positioning the hand in space is essential for grip, hand movement, and everyday functioning of the upper limb
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Did you know that our forearm bones are sometimes parallel and sometimes crossed? . Your forearm consists of two bones: the ulna and the radius. When you want to place your hand palm down, the radius actually rotates around the ulna. This movement is called pronation and is governed by the pronator teres and pronator quadratus muscles. Meanwhile, another muscle, the supinator, wraps around the radius, which later allows for the opposite movement, called supination. . Kapandji, A. „Biomechanics o
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