Learning how to do a split in gymnastics for beginners
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Learning how to do a split in gymnastics for beginners
Hi guys! This video is for beginners in gymnastics and for those people who want to start making a split from scratch. In this video Mia will teach you how to do a front split. Even if you are not flexible enough to do a split you can use this video to learn how to do it. There are 2 simple exercises which you can use: first one is by using to ...
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