In tennis, a sport that features so much precision, the seemingly simple detail of the ball toss can be overlooked. It is the always crucial, barely decipherable ingredient in the game’s most important shot. https://nyti.ms/3Czjaqx | The New York Times

How To Hold The Ball For A Perfect Ball Toss on Serve 🎯 When it comes to the serve in tennis, one of the most important aspects is your ball toss 🎯 Hold the ball incorrectly, and you’ll struggle to feel exactly what you’re doing 🎯 By holding the ball in your fingers (not fingertips) it will help you place the ball in a consistent zone, time and time again #tennis #tennistips #coachsimon | Coach Simon TopTennisTraining

Remove Muscle Knots From Your Back Yourself: Tennis Ball Release