How to Calculate Your BMI (Body Mass Index)
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YouTubeDr.Garima Sahni
How to Calculate Your BMI (Body Mass Index)
📏 How to Calculate Your BMI (Body Mass Index) BMI is a simple tool used to estimate whether your weight is within a healthy range based on your height and weight. Formula: BMI = Weight (kg) ÷ Height² (m²) Example: If your weight is 70 kg and your height is 1.75 m, BMI = 70 ÷ (1.75 × 1.75) = 22.9 📊 BMI Categories: 🔹 Underweight ...
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Body mass index BMI Calculator
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Read the caption below ⬇️ 1 snack can completely destroy your fat loss ❌ Imagine sweating hard in the gym and hardcore dieting throughout the day, to erase all that hard work with 1 snack. If you continue to eat this way you’ll be layering pounds on your body. Instead eat low calorie foods that fill your stomach and erase hunger. These foods are also so low calorie that you’ll lose weight on easy mode. ✅ Follow for more. #eatclean #nutritiongoals #weightlosstips #workout #fitnessjourney
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Read the caption below ⬇️ 1 snack can completely destroy your fat loss ❌ Imagine sweating hard in the gym and hardcore dieting throughout the day, to erase all that hard work with 1 snack. If you continue to eat this way you’ll be layering pounds on your body. Instead eat low calorie foods that fill your stomach and erase hunger. These foods are also so low calorie that you’ll lose weight on easy mode. ✅ Follow for more. #eatclean #nutritiongoals #weightlosstips #workout #fitnessjourney
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