Step-by-Step Dance Tutorial for Beginners: Learn the Basics Fast
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911K views · 12K reactions | Try this 4 stepdance combination to loss...
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FacebookStep Dance PH
Try this 4 stepdance combination to loss weight and muscle toning. Stepper: Ashley and Cyndee Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter/Curb • Stairs • 12-ounce case Stay safe, maintain good form, and ke
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Try this 4 stepdance combination to loss weight and muscle toning. St…
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FacebookStep Dance PH
Step-by-Step Dance Tutorial
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8 months ago
MSNBrian Obange
✅Lose weight in this 4 Stepdance basic exercises! Program Instructions: Memorize the combination and sequence of movements, then perform 2 sets for every music track you use. You may choose any music as long as it has a consistent tempo. Before starting, secure your board to prevent slipping. You can use any of the following as your platform: • Aero bench • Modified step board • Gutter • Stairs • 12-ounce case Stay safe, maintain good form, and keep your rhythm in sync with the beat! Disclaimer:
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✅Lose weight in this 4 Stepdance basic exercises! Program Instructi…
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FacebookStep Dance PH
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