Healthy Cinnamon Recipes
Healthy Cinnamon Recipes
Aug 9, 2016
eatingwell.com
Two spices. 14 days. Big change. ✨ Sip ginger cinnamon daily to support a calmer belly, steadier energy, fewer cravings, and glowier skin—without crashes. Quick recipe (save this): • ½ liter water • 1 cup chopped ginger • 1 tsp cinnamon • ½ tsp turmeric • 2 limes (sliced) Boil 5 min → strain → sip warm or over ice. Aim for 1–2 cups/day. Pro tips: Drink with/after meals to be gentle on the stomach. Add a pinch of black pepper for turmeric absorption. If you’re on blood thinners, pregnant, or have
0:55
Two spices. 14 days. Big change. ✨ Sip ginger cinnamon daily to support a calmer belly, steadier energy, fewer cravings, and glowier skin—without crashes. Quick recipe (save this): • ½ liter water • 1 cup chopped ginger • 1 tsp cinnamon • ½ tsp turmeric • 2 limes (sliced) Boil 5 min → strain → sip warm or over ice. Aim for 1–2 cups/day. Pro tips: Drink with/after meals to be gentle on the stomach. Add a pinch of black pepper for turmeric absorption. If you’re on blood thinners, pregnant, or have
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